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"Nice mild curry flavour, add more if you like. Swirl no fat yogurt, sour cream or cream into each serving, to mellow the curry flavour. From Company's Coming, cooking for diabetics. diabetic choices: 1 starch, 1/2 fruit and veggie each serving."

Ingredients: ground cumin, fresh ground pepper...

"Only 6 ingredients! Add your favorite toppings for a hearty one-bowl meal. Very healthy, lots of fiber!"

Ingredients: dry lentils, onions, salsa...

"This is a tasty chowder eaten hot or reheated. The corn can be fresh, frozen or canned. I'll often in the winter make a big pot and eat it for days. Low fat and very healthy."

Ingredients: corn kernels, dried thyme...

"Yes, here is another delicious soup recipe from "Fabulous Fat Free Cooking" I know you will enjoy. Posted for those looking for some hearty low-fat recipes."

Ingredients: ground cumin, fresh ground pepper...

"Naturally sweet corn and creamy avocado make this chilled blender soup (no stove necessary!) deliciously rich. (Taken from May 2006 Vegetarian Times Magazine)"

Ingredients: corn kernels, cracked black pepper...

"The original of this recipe was found in the 2004 cookbook, Raw Food for Busy People."

Ingredients: cilantro, pepper, corn...

Ingredients: green beans, leeks, onions...

"I developed this recipe last summer to use up an overabundance of sweet corn and other fresh summer vegetables. This makes a lot of soup, so luckily it reheats well!"

Ingredients: dried basil, fresh ground black pepper...

"A light summery chowder. If it is summer please, please use fresh, i mean just picked corn from the cob it's delicious"

Ingredients: corn kernels, maple syrup...

"My variation of Isa's recipe in Vegan with a Vengeance"

Ingredients: dried basil, dried sage...

"Seven vegetable, vegan, gluten-free, dairy-free, low-fat soup that is surprisingly tasty despite all of those adjectives working against it. I created the recipe myself for my boyfriend who loves soups. For a kid-friendly version--puree this soup after you add all of the yucky, good-for-you vegetables and then add the kid-approved veggies, like..."

Ingredients: curry powder, olive oil...

"I had this at a MD Veg Social potluck recently and it was so awesome, I had to get the recipe. Here it is!"

Ingredients: coconut milk, pepper, corn...

"Vegan comfort food! This recipe is inspired by one from Alex Jamieson's The Great American Detox Diet, but modified quite a bit by me. If you have picky eaters at your house, you can leave the mushrooms on the side and let each person decide whether to add them to his/her bowl."

Ingredients: fresh ground black pepper, fresh parsley...

"Just because it's vegan doesn't mean it's tasteless! This soup is pretty rich and hearty, and it's a healthy meatless and animal-product-free version of the classic comfort food. It's a fun soup for the whole family, and your kids will LOVE it with grilled cheese sandwiches! I love my grilled cheese dipped in this soup. :) This is..."

Ingredients: corn, dried basil, ditalini...