Search

""Found em!" I shouted to anyone that might be hovering near the country road mile we live on. A light rain shower just started, and there I was standing in the garden hunting down the last tomato that might be hiding. I found a couple of tomatoes nestled down beneath the sweet potato vines, large pepper plants leaves, and the numerous weeds..."

Ingredients: fresh chives, italian seasoning...

"A creamy, yet low-fat soup. I have substituted all kinds of vegetables for the asparagus when making this - including broccoli, cauliflower and potato."

Ingredients: dried basil, garlic, onions...

"When we lived in Boston, we loved to get soup from the New England Soup Factory, known for their hearty and unusual combinations. This is one of their recipes. Although it's a 'cream' soup, since the base is coconut milk it remains vegan. The coconut is perhaps not what you're used to seeing with chickpeas and butternut but it really..."

Ingredients: coconut extract, coconut milk...

"This is some of the most delicious soup I've ever tasted. I got the recipe (and my first sample) from Food Dabbler Willy at our local Whole Foods Market."

Ingredients: coconut milk, pepper...

"Only 3 ingredients to make this soup! This is for the coconut lover."

Ingredients: condensed tomato soup, fresh ginger...

"This great soup can be on the table in less than 30 minutes.It's so easy, and I've made it so many times, that I memorized the recipe! Serve with lots of whole-wheat bread for dipping, mmm."

Ingredients: cumin, fresh tomatoes...

"This golden, healthy, thick, rich and creamy low fat soup is made with no butter or oil, milk or cheese added. I made this using left over chicken breast, white rice and Low Fat Roasted Golden Cauliflower (golden in color) also the potatoes add the golden color along with the turmeric."

Ingredients: yukon gold potatoes, onions...

"This soup is a delightful change of pace for the holidays. If you omit the sour cream garnish, this recipe is Vegan which is always nice to offer to those guests who are vegetarians."

Ingredients: creamy peanut butter, fresh cilantro leaves...

"When I was vegan, I missed good cream soups. This one has an excellent, unique flavor. It isn't low fat though, sorry."

Ingredients: vegetable bouillon cubes, margarine...

"An easy, velvety soup with complex delicious spice tastes, would make a wonderful start to a dinner party or a great lunch. Got this off the web ages ago and can't remember the name of the site. May need more lemon juice if the potatoes and carrots are really sweet so taste at the end, and I used more spices as I like a deeper flavour."

Ingredients: ground cumin, olive oil...

"This recipe was published in the New York Times today. It's a New Orleans recipe that was salvaged from Hurricane Katrina, originally published in the Times-Picayune. It was Judy Laine's recipe, a hurricane survivor whose home was flooded with 10 feet of water and who broke both legs during the storm. It's comforting and very inexpensive...."

Ingredients: corn kernels, ground cayenne pepper...

"The creaminess of this soup comes from cashews pureed with vege broth. Not low in fat, but high protein and fiber."

Ingredients: bouillon, raw cashews...

"Pumpkin soup is an Australian favourite, but I sometimes find it a bit bland. This recipe adds a little something extra, without overpowering the pumpkin flavour.

You can garnish this with some coriander leaves (AKA cilantro). Can be served hot or cold.

Note: if you like to make LOTS of soup, you'll want to double this. It..."

Ingredients: coconut milk, garlic...

Ingredients: maple syrup, onions, pumpkin...