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"A excellent fish cake, very similar to the prawn cake I have posted, but of course not as high in cholestrol. You can also try grilling it..if you are concerned about adding on the pounds. Still taste good. I have also tried making them bigger, so that they are like a salmon pattie, and eating it as a burger. YUMMY! If you want to add a little heat..."

Ingredients: cornflour, egg whites...

"Always wanted to know how to make a salt baked fish? So did I...tried out quite a few recipes, and loved this one from Donna Hay's "flavours" cookbook. It is essential that your fish is FRESH."

Ingredients: cracked black pepper, rock salt...

"I designed this delicious and attractive, easy to prepare dish for a friend's end of the summer party. It is a healthy, non-toxic forming* and completely digestive, complete protein meal. It is also low calorie and coordinates with BodyKnowledge-tm Intelligent Eating Plans (*see my profile for more info). Great for parties, families and weight..."

Ingredients: dried basil, tilapia fillets...

"One of two Runner-Up recipes for 1999 in the San Francisco Chronicle, from Chad Callahan."

Ingredients: dry white wine, extra virgin olive oil...

Ingredients: catfish fillets, fat free egg substitute...

"Frog legs with a kick!"

Ingredients: pepper, cooking oil, cornmeal...

"Don't misss out on this one! Being in a dilema one day with some sea bass that I needed to cook, but would not be eating the same day, I steamed it with some thyme, refrigerated it and then used it the next day in this recipe in place of the raw fish and just feel in love with the cold salad! In as much as we love sushi and sashimi, I will try it..."

Ingredients: cooking oil, honeydew melon...

"Great presentation on a plate...something you expect from a fusion restaurant. From Donna Hay's Dining Cookbook."

Ingredients: ginger, gai lan...