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    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

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    We returned 4 recipes for...

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    "high-fiber" x

    "spreads" x

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    Seasoned Mashed Lentils
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    So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor....

    Seasoned Mashed Lentils

    Recipe #230988

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    Seasoned Mashed Lentils
    By So Cal Gal on May 28, 2007

    Recipe #230988

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    "So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.)"
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    Ingredients: fresh ground black pepper, dried lentils...

    Rating: 90.80%;

    13 Reviews

    Prep Time:10 mins

    Total Time: 45 mins

    Middle Eastern Spread With Lentils & Peas
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    This is a high protein veggie dish that is perfect for pita points

    Middle Eastern Spread With Lentils & Peas

    Recipe #355746

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    Middle Eastern Spread With Lentils & Peas
    By T in Marin on February 13, 2009

    Recipe #355746

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    "This is a high protein veggie dish that is perfect for pita points"
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    Ingredients: ground cumin, split peas...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Recipe #456675

    Mistaken Lentil Dip
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    This is a recipe I made as I opened the wrong can from my pantry. I thought I was opening chick peas for hummus, but I opened Lentils, as it turns out...

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    Mistaken Lentil Dip
    By Bernbaby on May 20, 2011

    Recipe #456675

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    "This is a recipe I made as I opened the wrong can from my pantry. I thought I was opening chick peas for hummus, but I opened Lentils, as it turns out I didn't actually have any chick peas anyway... I have to say it is one of the best mistakes I've made in the kitchen:)"
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    Ingredients: pepper, cumin, curry powder...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #399812

    Red Lentil Hummus
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    A fun twist on hummus

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    Red Lentil Hummus
    By bayandem360 on November 17, 2009

    Recipe #399812

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    "A fun twist on hummus"
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    Ingredients: cumin, fresh lemon juice...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 30 mins

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