I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 17 recipes for...

    "lighter-fare" x

    "high-fiber" x

    "soups-stews" x

    Add Filter

    Main Ingredients:

    Main Ingredients:

    Cuisines:

    Occasion:

    Occasion:

    Nutrition:

    or less

    or more

    1-15 of 17
    sorted by

    From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight...

    Fool Nabed - Fava Bean Soup (Egyptian)

    Recipe #173526

    0 More Info
    Fool Nabed - Fava Bean Soup (Egyptian)
    By Nana Lee on June 17, 2006

    Recipe #173526

    "From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas."
    View Full Recipe

    Ingredients: cumin, fresh parsley...

    Rating: 93.40%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 5 mins

    Recipe #51972

    A wonderful gift for a bride to be, a friend under the weather, or just to say thanks! It tastes great too. Decorate the jar with a fabric lid and/or a...

    1 More Info
    Love-Soup Mix in a Jar
    By KimmieOH on January 21, 2003

    Recipe #51972

    "A wonderful gift for a bride to be, a friend under the weather, or just to say thanks! It tastes great too. Decorate the jar with a fabric lid and/or a bow tied around it. Be sure to attach the cooking instructions."
    View Full Recipe

    Ingredients: small shell pasta, split peas...

    Rating: 93.40%;

    3 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    You will need about a two-cup jar..

    Minestrone Soup Gift Mix in a Jar

    Recipe #198531

    2 More Info
    Minestrone Soup Gift Mix in a Jar
    By grandma2969 on November 30, 2006

    Recipe #198531

    "You will need about a two-cup jar.."
    View Full Recipe

    Ingredients: alphabet pasta, split peas...

    Rating: 93.40%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    This recipe is a light, refreshing soup perfect for spring and summer. I am not one for creamy things, and this is not rich at all. It is adapted from...

    Coco - Banana's Creamless Cream of Butter Bean and Herb Soup

    Recipe #104869

    3 More Info
    "This recipe is a light, refreshing soup perfect for spring and summer. I am not one for creamy things, and this is not rich at all. It is adapted from veganchef.com (Butterbean and Herb Cream Soup)"
    View Full Recipe

    Ingredients: dried lima beans, fresh basil...

    Rating: 90.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Recipe #245667

    Found this in "The Perfect Mix" and I definitely want to try it this winter! Look for the Beef Vegetable and Barley Soup using this mix posted...

    4 More Info
    Beef Vegetable and Barley Soup Starter Mix
    By Tish on August 9, 2007

    Recipe #245667

    "Found this in "The Perfect Mix" and I definitely want to try it this winter! Look for the Beef Vegetable and Barley Soup using this mix posted separately!"
    View Full Recipe

    Ingredients: dried split peas, dried basil...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #434906

    This is good all on its own or as a side dish! Its a very simple recipe because the yellow split peas already have a great flavor to them.

    5 More Info
    Yellow Split Pea Soup
    By Pali's Favorites on August 11, 2010

    Recipe #434906

    "This is good all on its own or as a side dish! Its a very simple recipe because the yellow split peas already have a great flavor to them."
    View Full Recipe

    Ingredients: yellow split peas, onions...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Recipe #206923

    I've been fascinated with yellow split peas lately. I found this in my 365 Low Fat Recipes cookbook. This would freeze well.

    6 More Info
    Curried Yellow Split Pea Soup With Spinach
    By dicentra on January 22, 2007

    Recipe #206923

    "I've been fascinated with yellow split peas lately. I found this in my 365 Low Fat Recipes cookbook. This would freeze well."
    View Full Recipe

    Ingredients: ground cumin, dried split yellow peas...

    Rating: 80.00%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 55 mins

    Recipe #54135

    A great gift idea, include the recipe on a cute tag for your friends. Low cost when you average out the price of ingredients and how much it makes!!!!

    7 More Info
    Hearty Soup Mix
    By CookbookCarrie on February 16, 2003

    Recipe #54135

    "A great gift idea, include the recipe on a cute tag for your friends. Low cost when you average out the price of ingredients and how much it makes!!!!"
    View Full Recipe

    Ingredients: alphabet pasta, split peas...

    Rating: 80.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 2 hrs 20 mins

    Recipe #222617

    Lentil Soup

    8 More Info
    Masul Dal
    By Chef #483308 on April 15, 2007

    Recipe #222617

    "Lentil Soup"
    View Full Recipe

    Ingredients: cinnamon, cloves...

    Rating: 60.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Recipe #4720

    PEA POD APPETIZER BROTH, INDONESIAN STYLE CHICKEN CHOWDER, PEPPERONI AND VEGETABLE SOUP

    9 More Info
    Pasta Soup Mix
    By Tonkcats on December 1, 1999

    Recipe #4720

    "PEA POD APPETIZER BROTH, INDONESIAN STYLE CHICKEN CHOWDER, PEPPERONI AND VEGETABLE SOUP"
    View Full Recipe

    Ingredients: dried onions, dried mushrooms...

    Rating: 60.00%;

    1 Reviews

    Prep Time:0 mins

    Total Time: 0 mins

    Recipe #421110

    This is the combination I use for my Zesty Mexican Tomato Soup and my starter for all Mexican foods I make from scratch.

    10 More Info
    Basic Mexican Flavor Blend
    By Karyl Lee on April 21, 2010

    Recipe #421110

    "This is the combination I use for my Zesty Mexican Tomato Soup and my starter for all Mexican foods I make from scratch."
    View Full Recipe

    Ingredients: dried coriander, cumin powder...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #322723

    If you like it hot, you'e love this.

    11 More Info
    Cole's Easy Jalapeno & Pea Soup
    By Chef #941111 on September 3, 2008

    Recipe #322723

    "If you like it hot, you'e love this."
    View Full Recipe

    Ingredients: split peas, honey, jalapenos...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:0 mins

    Total Time: 40 hrs

    Recipe #388101

    Spicy ethnic lentil soup. Usually served over rice.

    12 More Info
    Daali Toy
    By pj_automata on September 1, 2009

    Recipe #388101

    "Spicy ethnic lentil soup. Usually served over rice."
    View Full Recipe

    Ingredients: yellow lentils, oil, salt...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #198684

    Perfect for 'gifts from the kitchen'
    Recipe from Gooseberry Patch Comfort and Joy cookbook.

    13 More Info
    Good Luck Bean Soup in a Jar
    By katie in the UP on December 1, 2006

    Recipe #198684

    "Perfect for 'gifts from the kitchen'
    Recipe from Gooseberry Patch Comfort and Joy cookbook."
    View Full Recipe

    Ingredients: dried red beans, dried great northern beans...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:15 mins

    Total Time: 15 mins

    Recipe #454016

    Lentil stew recipe from my German mother! One of my favorites German dishes ever. Pour over spaetzle, noodles, or rice.

    14 More Info
    "Lentil stew recipe from my German mother! One of my favorites German dishes ever. Pour over spaetzle, noodles, or rice."
    View Full Recipe

    Ingredients: pepper, lentils, potatoes...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:15 mins

    Total Time: 1 hrs

    « Previous  12Next »
    Displaying up to 20 pages of results.

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.


    Over 400,000 Recipes

    Food.com Network of Sites