Search

"So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.)"

Ingredients: fresh ground black pepper, dried lentils...

"Although there are several recipes for Cajun flavored popcorn posted, this fiery blend has a unique combination of spices. Use this on your favorite popcorn popped in a microwave, on the stove or using popcorn popper. You will need a little moisture to get the spices to adhere, the choice (butter, margarine or a low calorie butter substitute) is..."

Ingredients: dried oregano, dried thyme...

"Recipe adapted from Isabell Shipard, author of How I Can Use Herbs in my Daily Life."

Ingredients: garlic powder, lentils...

"Delicious and crispy, these crackers may entice you to eat too many. But remember, these are flax crackers and will give you that get up and go feeling if enough are eaten. They are great with Renee's raw cream cheese (in Living Cuisine, Renee Loux Underloffler, ISBN=1-58333-171-9)."

Ingredients: flax seeds, honey...

"Tired of your same 'ol bowl of cereal? Got 15 minutes to spare?
Why not try cookies for breakfast!
lol :D"

Ingredients: chocolate chips, wheat bran...

"From Santitarium"

Ingredients: chives, eggs, lentils...

"A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain."

Ingredients: flax seed meal, garlic powder...

"I found this in "The New Glucose Revolution", a book about eating low-GI. This recipe is different because it starts with dried chickpeas, not canned. They can be spiced with any combination of spices you enjoy. Prep time does not include the overnight soak."

Ingredients: dried garbanzo beans, garlic salt...

"Nobody EVER believes what these are actually made of. My dad thought they were cinnamon-carrot muffins with cream cheese icing by the smell and my mom gobbled 3 out of the pan before they were cool enough for me to remove! Regardless, these muffins are REALLY high in both fiber and protein and low in fat which makes them the ultimate breakfast-on-the-go..."

Ingredients: cinnamon, tea, eggs...

"Once again, we had lots of dry fruit around the house...perfect for snack mixes! One serving of this is about 1/2 a cup.

Tip for chopping dried apricots and dates: spray your knife or kitchen shears with nonstick cooking spray for easier slicing."

Ingredients: dates, dried apricots...

"Great appetizer!"

Ingredients: light vegetable oil, eggs...

"Quick no cook breakfast or snack. Tastes like french toast, but it's low carb."

Ingredients: cinnamon, cream cheese...