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"Munchies D-Lux!"

Ingredients: ground cumin, dried rosemary...

"So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.)"

Ingredients: fresh ground black pepper, dried lentils...

"A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry.

Made by memory after having watched the cook make this many times when I was a child. Serves 4-6"

Ingredients: coriander, black mustard seeds...

"Although there are several recipes for Cajun flavored popcorn posted, this fiery blend has a unique combination of spices. Use this on your favorite popcorn popped in a microwave, on the stove or using popcorn popper. You will need a little moisture to get the spices to adhere, the choice (butter, margarine or a low calorie butter substitute) is..."

Ingredients: dried oregano, dried thyme...

"Recipe adapted from Isabell Shipard, author of How I Can Use Herbs in my Daily Life."

Ingredients: garlic powder, lentils...

"Delicious and crispy, these crackers may entice you to eat too many. But remember, these are flax crackers and will give you that get up and go feeling if enough are eaten. They are great with Renee's raw cream cheese (in Living Cuisine, Renee Loux Underloffler, ISBN=1-58333-171-9)."

Ingredients: flax seeds, honey...

"Tired of your same 'ol bowl of cereal? Got 15 minutes to spare?
Why not try cookies for breakfast!
lol :D"

Ingredients: chocolate chips, wheat bran...

"Got a ton of sage in your garden? Here's the perfect treat to use it up. These leaves are crunchy and very tasty, especially when dipped in a mayonnaise-mustard mixture (I like three parts mayo to one part mustard)."

Ingredients: egg substitute, egg whites...

Ingredients: chives, dill...

"From Santitarium"

Ingredients: chives, eggs, lentils...

"A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain."

Ingredients: flax seed meal, garlic powder...

"I found this in "The New Glucose Revolution", a book about eating low-GI. This recipe is different because it starts with dried chickpeas, not canned. They can be spiced with any combination of spices you enjoy. Prep time does not include the overnight soak."

Ingredients: dried garbanzo beans, garlic salt...

"An excellent warming drink for the winter. This drink replaces any egg nog! This recipe is from David Wolfe's book "The Sunfood Diet Success System"."

Ingredients: cinnamon, pitted dates, nutmeg...

"Another really nice recipe I found in the newspaper. This Indian "sabzi" (vegetable accompaniment for rotis/Indian bread) also goes well with yogurt-rice or as filling for a really unique sandwich!"

Ingredients: coriander, cumin seeds...