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"This spice blend is used extensively in Moroccan cooking.Use the freshest spices you can find. Recipe found on the net."

Ingredients: cinnamon, ground cumin...

"Australian chef flip shelton suggests spicing up a pot of tea "by adding 1-2 teaspoons of this blend with the tea leaves". The tea can be drunk black or white. From her fabulous book 'green: modern vegetarian recipes'. I have also posted her Spiced Coffee recipe. Both have been posted for the post-ZWT Healthy for the Holidays..."

Ingredients: ground cardamom, mace...

"From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas."

Ingredients: cumin, fresh parsley...

"This recipe is a light, refreshing soup perfect for spring and summer. I am not one for creamy things, and this is not rich at all. It is adapted from veganchef.com (Butterbean and Herb Cream Soup)"

Ingredients: dried lima beans, fresh basil...

"This is the starch for the Easter dinner from Good Housekeeping. Receipe #1 was roast leg of lamb with figs and wine"

Ingredients: fresh coarse ground black pepper, fresh rosemary...

"I know, there are already 21 taco seasoning mix recipes. And I read ALL of them to make sure mine was different. Got this one from a rice cooker's group on Yahoo. This would be a great gift for a "real" cook. This can also be stored in the fridge or freezer for a VERY long period of time. Though, knowing you Zaarites, I'm sure..."

Ingredients: cumin, dried onion flakes...

"Rather than buying meal, you can make it yourself! Use absolutely ANY nuts or seeds that you like: the recipe below is a simple beginning to such a broad range of possibilities!"

Ingredients: flax seeds, sunflower seeds...

"In the September 2009 Australian magazine 'super food ideas', where it features as a Father's Day BBQ Spice Rub, this recipe is described as "perfect for Dad to sprinkle over beef rump steak or other favourite BBQ meats before cooking." I'd hope that any dads worth spoiling won't be expected to BBQ for all and sundry on..."

Ingredients: ground cumin, fresh ground black pepper...

"an important part of low carlorie diet"

Ingredients: gram flour, whole wheat flour...

"this recipe was given to me by my oldest school friend while I was visiting her in Canada! It has no yeast in it. It is a heavy style rye bread that is very filling and is basic to make :)"

Ingredients: dark rye flour, salt, sugar...