I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 30 recipes for...

    "lighter-fare" x

    "healthy" x

    "orange-roughy" x

    Add Filter

    Courses:

    Courses:

    Main Ingredients:

    Main Ingredients:

    Occasion:

    Occasion:

    Nutrition:

    or less

    or more

    1-15 of 30
    sorted by

    My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy...

    Orange Roughy

    Recipe #29964

    0 More Info
    Orange Roughy
    By tamibic on May 31, 2002

    Recipe #29964

    "My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy and good for you."
    View Full Recipe

    Ingredients: eggs, honey mustard, olive oil...

    Rating: 97.60%;

    33 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...

    Broiled Orange Roughy - Low Fat and so Healthy!

    Recipe #142483

    1 More Info
    Broiled Orange Roughy - Low Fat and so Healthy!
    By Rita~ on October 23, 2005

    Recipe #142483

    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."
    View Full Recipe

    Ingredients: fresh ginger, lemon juice...

    Rating: 96.60%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need...

    Full-Steam-Ahead Fish

    Recipe #269686

    2 More Info
    Full-Steam-Ahead Fish
    By Annacia on December 3, 2007

    Recipe #269686

    "Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil."
    View Full Recipe

    Ingredients: fish fillets, fresh basil leaves...

    Rating: 93.40%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Recipe #37435

    This is quick, easy and delicious.

    3 More Info
    Orange Roughy
    By Mysterygirl on August 16, 2002

    Recipe #37435

    "This is quick, easy and delicious."
    View Full Recipe

    Ingredients: green onions, parmesan cheese...

    Rating: 96.60%;

    6 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Recipe #100136

    I like this dish mostly because it tastes great, easy to prepare, and is very healthy. i just created it own my own.

    4 More Info
    Grilled Lemon-lime Herb Orange Roughy
    By Chef #163375 on September 20, 2004

    Recipe #100136

    "I like this dish mostly because it tastes great, easy to prepare, and is very healthy. i just created it own my own."
    View Full Recipe

    Ingredients: cilantro, pepper, garlic...

    Rating: 100.00%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #263419

    DH found this recipes many years ago. Where--I'm not sure, but it's awesome!

    5 More Info
    Orange Roughy With Sherry and Herb Sauce
    By KLBoyle on November 5, 2007

    Recipe #263419

    "DH found this recipes many years ago. Where--I'm not sure, but it's awesome!"
    View Full Recipe

    Ingredients: chives, salt, thyme...

    Rating: 100.00%;

    3 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs

    Recipe #88847

    This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use...

    6 More Info
    Spicy Fish Stew
    By Hey Jude on April 12, 2004

    Recipe #88847

    "This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use orange roughy, and I also cut down the amount of red onions for my family's taste....add more if you like. This is good with steamed rice and crusty bread."
    View Full Recipe

    Ingredients: clam juice, fresh ground black pepper...

    Rating: 93.40%;

    3 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs

    This light and flavorful dish is New-Year’s-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and...

    Puck's Packet O' Fish

    Recipe #278695

    7 More Info
    Puck's Packet O' Fish
    By Sandi (From CA) on January 14, 2008

    Recipe #278695

    "This light and flavorful dish is New-Year’s-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and shellfish without compromising moisture retention. I like to use NZ Orange Roughy if available. Wolfgang Puck says, "Use whatever really fresh fish fillets you find such as red snapper, bass, trout,..."
    View Full Recipe

    Ingredients: fresh ground black pepper, extra virgin olive oil...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #220709

    Cilantro adds a wonderful flavor to this easy recipe.

    8 More Info
    Citrus Poached Orange Roughy
    By Mareesme on April 4, 2007

    Recipe #220709

    "Cilantro adds a wonderful flavor to this easy recipe."
    View Full Recipe

    Ingredients: dry white wine, fresh cilantro...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    Lemon and dill accent this New Zealand Orange Roughy beautifully. We served ours with haricots verts and fingerling potatoes with (even MORE) dill. My...

    It's Fish, Okay?

    Recipe #142894

    9 More Info
    It's Fish, Okay?
    By Sandi (From CA) on October 26, 2005

    Recipe #142894

    "Lemon and dill accent this New Zealand Orange Roughy beautifully. We served ours with haricots verts and fingerling potatoes with (even MORE) dill. My husband has the worst time naming his recipes as the title of this one proves. Sheesh."
    View Full Recipe

    Ingredients: fresh dill, lemon juice...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #185682

    From Simple & Delicious. Times estimated. Should be fine baked, too--I'd say at about 425 or 450* F for about the same time.

    10 More Info
    Orange Roughy Bundles
    By Halcyon Eve on September 11, 2006

    Recipe #185682

    "From Simple & Delicious. Times estimated. Should be fine baked, too--I'd say at about 425 or 450* F for about the same time."
    View Full Recipe

    Ingredients: parmesan cheese, zucchini...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #409051

    This fish recipe of Orange Roughy, fresh ginger sauce, scallion, and garlic is delicious and simple to bake in your oven.

    11 More Info
    Orange Roughy in Scallion and Ginger Sauce
    By DeCielo on January 18, 2010

    Recipe #409051

    "This fish recipe of Orange Roughy, fresh ginger sauce, scallion, and garlic is delicious and simple to bake in your oven."
    View Full Recipe

    Ingredients: dry sherry, garlic, ginger...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 22 mins

    White fish fillets with apricot and mint sauce.

    Apricot and Mint Fish

    Recipe #95211

    12 More Info
    Apricot and Mint Fish
    By Jewelies on July 7, 2004

    Recipe #95211

    "White fish fillets with apricot and mint sauce."
    View Full Recipe

    Ingredients: fresh mint, French onion soup mix...

    Rating: 80.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    Recipe #179154

    I like the ease of packet cooking, but I'm not crazy about any of the recipes on the aluminum foil site, so I cobbled together my own. The zucchini...

    13 More Info
    Citrus Orange Roughy Packets With Zucchini
    By Alderaan on July 25, 2006

    Recipe #179154

    "I like the ease of packet cooking, but I'm not crazy about any of the recipes on the aluminum foil site, so I cobbled together my own. The zucchini absorbs so much of the citrus flavor -- it's wonderful! I serve this over rice prepared with a pinch of saffron, which absorbs the leftover citrus juice."
    View Full Recipe

    Ingredients: aluminum foil, lemons, limes...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 24 mins

    Recipe #112607

    This recipe is from The South Beach Diet 0n-line. This is a delicious and inventive South Beach Diet Phase I recipe. This recipe takes only 20 minutes...

    14 More Info
    Orange Roughy in Scallion and Ginger Sauce
    By dojemi on March 3, 2005

    Recipe #112607

    "This recipe is from The South Beach Diet 0n-line. This is a delicious and inventive South Beach Diet Phase I recipe. This recipe takes only 20 minutes from start to finish."
    View Full Recipe

    Ingredients: dry sherry, garlic, ginger...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    « Previous  12Next »
    Displaying up to 20 pages of results.

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.


    Over 400,000 Recipes

    Food.com Network of Sites