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"I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh"

Ingredients: tempeh, fresh ginger, garlic...

"Sounds so yummy! This recipe is from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Update: I tried this today and was really pleased with the results! I used it with Wonderful Curried Sweet Potato Soup by Tigerduck and I couldn't tell it wasn't real sour cream. Of course you can tell its not the real..."

Ingredients: fresh chives, soft silken tofu...

"It's good... no kidding! Vegan or not, this dessert is a great dairy free treat. This works for people with diabetic and/or heart disease diet guidelines. Prep time is really chill time... there are about 5 minutes of actual busy work for this recipe, 35 minutes of baking and 2 hours of chilling."

Ingredients: cornstarch, silken tofu...

"This can be stored, covered in the refrigerator for up to 4 weeks."

Ingredients: Dijon mustard, dried parsley...

"This dish makes and excellent Appetizer, Snack or Main Dish. It's also a great introduction into the vegan world, if you want to convert kids or meat-eaters to a healthier lifestyle.

They taste great with sauces & dips or by themselves. You need to make a lot though. When I make them, they only last for a few minutes. You might..."

Ingredients: cornstarch, panko...

"Greek gyros, traditionally made from lamb, receive a makeover in tofu! These are a favorite in our house. So easy and a great combination of flavors. Though I love the cucumber sauce, plain yogurt would do. (Actually pronounced "year-oh" :-) ) Also good leftover for a lunch box, just wrap the assembled sandwich in wax paper."

Ingredients: whole wheat pita bread, cucumbers...

"Chimichurri is a potent, hot and garlicky South American sauce that is usually served with grilled meats. Try it here with grilled tofu for a fiesty vegetarian dish that is sure to please. Make extra sauce and store it in the fridge for up to a month in an airtight container. It is great marinade for chicken, pairs nicely with any grilled meat and..."

Ingredients: extra virgin olive oil, fresh oregano...

"A salty, spicy treat that is also perfect for low carbers!"

Ingredients: firm tofu, green onions...

"This is my own version of Japanese-Style Tofu. I changed it quite a bit and enjoyed so much that I must post it, at least for myself to remember! Suppers don't get much easier (or healthier) than this :)"

Ingredients: cornstarch, firm tofu...

"I "cooked" this up when I wanted a fuss-free dinner and all I had at hand were tomatoes, really soft bread, tofu, and hummus! Don't let the combination of ingredients put you off; this tastes yum! You can also have this for a healthy snack, or even for breakfast."

Ingredients: hummus, plum tomatoes...

"I can't quite think of the proper adjective for this cheeze recipe... it's wonderful mixed into calzones, dolloped on pizzas, baked on enchiladas. Did I mention it also makes terrific vegan cheese fries? Try it! (Thank you, John Robbins- from May All Be Fed.)"

Ingredients: dried basil, firm tofu...

"This is my take on a recipe from the Whole Foods website. I love this tofu either hot or cold! Preparation time does not include time to marinate."

Ingredients: cooking spray, honey...

"Got this from www.nasoya.com after a recent tofu & sloppy joe craving. Delish"

Ingredients: ground cumin, firm tofu...

"Vegetarian sushi. It's heart healthy, fun to make and tasty too! For a little extra flavor, use marinated baked tofu instead of plain. Either way, have a little soy sauce on hand for dipping... or indulge with tasty plum sauce or hoisin sauce... it's up to you!"

Ingredients: nori, cucumbers...