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"Here is another version of the distinctive Ethiopian spice mix that flavors many of their dishes. Use it to season grilled fish, poultry or meat during cooking, or sprinkle it on meat or vegetable dishes at the table. I found this recipe in Homemakers magazine."

Ingredients: ground cardamom, ground allspice...

"South African green beans are one traditional food that bring good things to life. Nourishing, colorful, and just darn tasty too. I serve mine cold with a dash of hot pepper flakes that just give it that zing! And if anyone knows me, even if you don't know me well, you know that I would always go for the hot pepper flake option. Lawdy, I am one..."

Ingredients: pepper, sweet white onions...

"An Ethiopian seasoning that is used on meats and fowl."

Ingredients: cinnamon, cloves, coriander...

"This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes."

Ingredients: ground turmeric, curry powder...

"Every now and then someone requests Ethiopian recipes. Most of the easily available recipes are the traditional stews, and there are hundreds of individual variations of these recipes with the same name. In the Kitchen Information Forum you can find a short glossary of Ethiopian food terms. The word WAT means a stew, and the basic spice mixture used..."

Ingredients: ground cumin, dried ginger...