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"This is from delicious magazine and yes it is delicious!!!"

Ingredients: Dijon mustard, honey...

"Great use of left over mashed sweet potato. Light and fresh with lots of flavour."

Ingredients: pepper, goat cheese, egg yolks...

"Mayonnaise, Worcestershire and whole-grain mustard combine for a tangy, slightly smoky sandwich spread. Arugula is a peppery salad green, if you like, substitute your favorite salad green. Oven fries of sweet potatoes. Found this recipe in Cooking Light Magazine, December 2007 edition."

Ingredients: cooking spray, fresh ground black pepper...

"From Australian BH&G Diabetic Living."

Ingredients: fresh ground black pepper, skinless chicken breast halves...

"Cooking Light Magazine, January/February 2009. Choose breads labeled 100% whole wheat or whole grain to make sure you're getting their benefits. Nuts add healthful unsaturated fats and filling protein to this tasty vegetarian sandwich. ;) As per request."

Ingredients: pepper, ground cumin...

"The tangy tartness of sorrel is nicely balanced with the cream to make a refreshing soup served cold for those hot days of summer but just as good served hot.
Great to put into a thermos for a summer picnic."

Ingredients: fresh ground black pepper, lemon balm...

"From Arrowfarms Gourmet Red Potatoes. For a vegetarian Caesar, omit meat and add avocado, black beans, or crumbled Feta cheese. Enjoy."

Ingredients: fresh parmesan cheese, cooked chicken...