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"gotta love lentils."

Ingredients: brown lentils, light olive oil vinaigrette dressing...

"A light and healthy recipe for a fresh summer salad by Martha Stewart."

Ingredients: Dijon mustard, fresh dill...

"An easy and healthy recipe is from "Everyday Food" (March 2005).
You can do the first three steps ahead of time. You can also replace the arugula with two cups whole fresh Italian parsley leaves or spinach or a mix of greens. If tomatoes are out of season, use canned. This can easily be made vegan by omitting the Parmesan."

Ingredients: orecchiette pasta, farfalle pasta...

"This originates from early fall of 2008 when I had the flu, and had looked up what to eat when you had it. The answers my research came up with were protein, and aromatic vegetables such as garlic and onions. I have made several versions of this stew using whatever meat I have at hand, and it always turns out well.
NOTE: ONLY DRINK FLUIDS WITH..."

Ingredients: Italian spices, Emeril's Original Essence...

"This is named in honour of my boyfriend, who last night really wanted dinner but seemed disappointed with salad. We weren't really hungry, so I came up with this salad platter which we shared. Any green lettuce that you have on hand can be used, and rocket/argula tastes nice as well. You could also arrange this on small plates and serve as a..."

Ingredients: goat cheese, coarse grain mustard...