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"These are fried potato balls crisp on the outside and creamy soft inside. I used arugula but spinach is just as good!Arugula's pungent flavor adds interest to these croquettes!"

Ingredients: cream, eggs, feta cheese...

"Mayonnaise, Worcestershire and whole-grain mustard combine for a tangy, slightly smoky sandwich spread. Arugula is a peppery salad green, if you like, substitute your favorite salad green. Oven fries of sweet potatoes. Found this recipe in Cooking Light Magazine, December 2007 edition."

Ingredients: cooking spray, fresh ground black pepper...

"The tangy tartness of sorrel is nicely balanced with the cream to make a refreshing soup served cold for those hot days of summer but just as good served hot.
Great to put into a thermos for a summer picnic."

Ingredients: fresh ground black pepper, lemon balm...

"This is a healthy dish using a potato to hold the arugula and sundried tomatoes together in the flouder roll topped with pine nuts. Cooking time depends on how thick th flounder is. You can also lay the flounder down next to each other, fill and roll up together in one roll, baking time may be a bit longer for this."

Ingredients: pepper, fresh lemon juice...

"I got this recipe from My Cookbook.net. I love recipes like this and hope you enjoy it too! Prep and cook times are approximate."

Ingredients: coarse salt, fresh ground black pepper...

"Great use of left over mashed sweet potato. Light and fresh with lots of flavour."

Ingredients: pepper, goat cheese, egg yolks...

"Purple potatoes have a subtle, nutty flavor. If you cannot find them you can use Yukon golds. Adapted from "Eating Well in Season," by Jessie Price."

Ingredients: ground cumin, sherry wine vinegar...

"This originates from early fall of 2008 when I had the flu, and had looked up what to eat when you had it. The answers my research came up with were protein, and aromatic vegetables such as garlic and onions. I have made several versions of this stew using whatever meat I have at hand, and it always turns out well.
NOTE: ONLY DRINK FLUIDS WITH..."

Ingredients: Italian spices, Emeril's Original Essence...

"This is our family’s favorite Nicoise salad. You can substitute canned tuna or grilled chicken for the grilled tuna. Change out the vegetables to suit your taste. The dressing is the best part – flavorful enough to stand up to the potatoes and tuna, without overwhelming the greens. I like to use a mix of lettuces in this salad – for flavor and..."

Ingredients: pepper, small red potatoes...

"Use may substitue fingerling or white potatoes is you wish. Serve with Garlic Parmesan toasts. From Cooking Light."

Ingredients: cut green beans, Dijon mustard...

"Entered for safe-keeping for ZWT. Posted by Cherihannah on grouprecipes.com, who claims the potato dumplings instead of egg noodles are the "Old Country" way and egg noodles are the (American) Pennsylvanian way. I am still in shock over 1 1/2 cups of butter (3 sticks)!"

Ingredients: pepper, eggs, onions...

"If you want a meal to impress, this dish is visually pleasing as well as being tasty, healthy and quick. What more could you ask for? If you can't find rocket, you could use another kind of gourmet lettuce."

Ingredients: fresh ground black pepper, dried dill...

"ZWT6 Scandinavia. It's really such a simple salad that this is where the quality of the ingredients is so important – and getting the slicing thin enough so that there's a bit of refinement to it. Recipe from Blanche Vaughan former Moro and River Cafe cook on http://www.guardian.co.uk."

Ingredients: pickled herring, Dijon mustard...

"I can't remember where I got this recipe, but it's a good one. This will really impress your friends for a summer time BBQ- takes some effort but so much of it can be done in advance and then you grill the seafood at the last minute. You can simplify this, too, by omitting some of the seafoods or any of the ingredients you aren't in the..."

Ingredients: Dijon mustard, shrimp, eggs...