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"This is a simple tossed salad, and I love the fact that the vinaigrette is oil-free. The dressing has a bit of a tang to it, but it is well-balanced by the sweetness of the fruit. I used Golden Delicious apples since they don't turn brown when cut, and romaine lettuce for the greens. I think the greens should be something "sturdy" to..."

Ingredients: salad greens, feta cheese...

"I created this salad that is delicious along side Kashmiri Chicken, Cardamom and Saffron Pilau: Spiced Indian Rice."

Ingredients: romaine lettuce leaves, fresh ground black pepper...

"Individual servings of a very colorful starter or attractive salad on the side which can be made ahead of time. Super easy for a beginner cook and good for you too! Before you think, eeks, mayonnaise, give it a try, it works really well. Of course you could omit the mayonnaise if you prefer. When we were kids my mom used to make this for us for lunch..."

Ingredients: cottage cheese, maraschino cherries...

Ingredients: cucumbers, salad greens...

"A very simple salad with unique ingredients and a dressing that pulls it all together. When I'm all out of "standard" ingredients (i.e. salad veggies), it forces my creativity to surface or go hungry!"

Ingredients: Dijon mustard, mayonnaise...

"This is a copycat recipe I got for one of my favorite salads at Chili's. I haven't tried it yet but plan to soon!"

Ingredients: cilantro, Spanish onions...

"This is a delicious main dish salad. We use the fat-free ham and yogurt since we are watching our weight but I'm sure you could use regular ham & yogurt with the same taste. The fruit makes the salad really juicy so you don't really need the dressing unless you are trying to get that extra calcium into your diet."

Ingredients: cooked ham, fresh pineapple...

"A tasty summer salad. From the food section of my local paper. Cook time is for the pasta"

Ingredients: Dijon mustard, shrimp...

"Boston lettuce has a mild taste and tender texture. Rinse it gently, pat dry and refrigerate with moistened paper towels until ready to assemble salad. (Total time: 16 mins.)This is a very nice and pretty salad dish. Cooking Light Magazine, August/05. Making of the salad included in prep time -- not cooling time. Update 06/19/2008 - after making this..."

Ingredients: cooking spray, dry rub seasonings...

"Crisp Cool Crunchy Salad for a hot summer day."

Ingredients: fat-free mayonnaise, fresh mint...

"This recipe comes from the Chicago Sun-Times and was featured in an article about the 'Cavendish' banana....America's favorite type of banana."

Ingredients: honey, lemon juice, lettuce...

"My mom used to make this all the time when I was little. It is one of those recipes where there really isn't a recipe - she just did it. After a lengthy talk with my little sister this past week, I decided I had better try to remake these and write them down so we don't forget this wonderful little tidbits."

Ingredients: mayonnaise, milk...

"From today's Weekend magazine."

Ingredients: cumin seeds, dried oregano...

"From www.avocadosalad.com; the combination sounds irresistible! I've estimated times."

Ingredients: chili-garlic sauce, cooked chicken breasts...