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"Here's a healthy and tasty way to get your veggies. This makes an easy appetiser for four people or you can turn it into a main dish for two by serving a piece of cod or thinly sliced pork fillet over the top. I also like a jalapeno pepper in my salad, but beware -- because this dish is not cooked the jalapeno adds a lot of heat!"

Ingredients: fresh coriander, fresh mint...

"This is a wonderful summer salad with a slightly sweet, slightly tangy dressing that really lets the flavor of the fresh vegetables shine through! The best part is everything can be made ahead and it can easily be a main course or an all-in-one side dish for grilled meat, fish or poultry. It only takes a few minutes to assemble at serving time. Just..."

Ingredients: ground cumin, Dijon mustard...

"i was able to buy some lovely haricot vert and scallops at trader joe's this morning. I found this easy recipe which also uses the truffle oil i always keep on hand."

Ingredients: sherry wine vinegar, arugula leaves...

"Use may substitue fingerling or white potatoes is you wish. Serve with Garlic Parmesan toasts. From Cooking Light."

Ingredients: cut green beans, Dijon mustard...

"A Nigel Slater recipe from his weekly column in The Observer magazine."

Ingredients: tarragon vinegar, Dijon mustard...

"The Runner-Up recipe for 1998 in the San Francisco Chronicle, from Janet Fletcher."

Ingredients: salt & freshly ground black pepper, pecorino romano cheese...

"From my Pol Martin cookbook. I haven't tried it but it looks delicious."

Ingredients: green beans, green peas...

"This healthy Sri Lankan recipe is from the City Times newspaper. Its colourful, tasty and my favourite salad of late that I really am enjoying this summer. I do substitute the mayonnaise with low-fat yoghurt for a healthier option. This can make a healthy breakfast as well on the days your home- free from office/school:)Also, I sometimes do snack on..."

Ingredients: corn kernels, cucumbers...

"This is a popular lunch dish at a local hole-in-the-wall! You sit on the wooden balcony, see the ocean through the dunes, smell the briny air, and just relax with a glass or two of chilled white wine ..."

Ingredients: Dijon mustard, eggs...