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"A simple chicken wrap"

Ingredients: cucumbers, dried oregano...

"A NEW item on the menu at Outback! It was so delicious I have attempted to duplicate this wonderful salad. The toasted pecans were an optional item on the menu and just makes the salad!! The flavor is AWESOME! For more than 2 servings double recipe."

Ingredients: grape tomatoes, garlic powder...

"My mom's favorite dish ever! You may want to add more lettuce, but my mother is more about the "extras" then the greens. These are extra good topped with Toasted Chickpeas With Seasoning Options! Also for chicken I use Parmesan Chicken a lot."

Ingredients: frozen corn, kidney beans...

"Young tender baby greens, topped with slices of mellow ripe pears with a sprinkling of Gorgonzola and toasted pecans. The flavors are enhanced by the Honey Mustard Dressing. This salad goes well with pork or chicken."

Ingredients: pepper, gorgonzola...

"From Outpost Natural Foods, in their Diabetes Fighting Foods flyer."

Ingredients: cucumbers, cooked chicken...

"Ingredient amounts are approximate. There are lots of optional ingredients, depending on what you like. Feel free to substitute an equal amount of bottled vinaigrette for the oil and vinegar."

Ingredients: chives, cilantro, ground cumin...

"A tasty meal to throw together to use leftover veggies. It makes a great lunch, dinner or even a snack. You can use different veggies to your liking. This recipe is for 2 melts, but you can adjust for more servings."

Ingredients: garlic powder, italian seasoning...

"Here's a healthy and tasty way to get your veggies. This makes an easy appetiser for four people or you can turn it into a main dish for two by serving a piece of cod or thinly sliced pork fillet over the top. I also like a jalapeno pepper in my salad, but beware -- because this dish is not cooked the jalapeno adds a lot of heat!"

Ingredients: fresh coriander, fresh mint...

"Peas came in late this year. Not enough to freeze like I always do so instead I tried this simple, tasty treat because I love lettuce, peas, and with a bit of butter. The new scallions that I pulled up from the earth, the fresh lettuce, snipped, and the peas just make such a treat to devour and enjoy the accomplishment of these garden treats."

Ingredients: frozen peas, garlic powder...

"DH thinks I'm nuts, but I can't eat a burger without this topping. I've been eating them like this for as long as I can remember and I'll never change. Give it a try.....you might like it too."

Ingredients: lettuce, mayonnaise, onions...

"My DW and I have been experimenting to make an open face sandwich that is real yummy with a bowl of soup.
This sandwich is totally vegetarian, but can be made with other items of your choice."

Ingredients: cream cheese, pitted black olives...

"From the California Pizza Kitchen Cookbook, with some minor amendments. When the crisp rocket lettuce and tzatziki dip is added to the warm pizza, it's a taste sensation. To make your own tzatziki use Tzatziki (Yoghurt, Cucumber, Garlic and Mint Dip)."

Ingredients: extra virgin olive oil, tzatziki...

"I wanted something "fresh" tasting, so I thought this up. I just threw it together so measurements are approximate."

Ingredients: romaine lettuce leaves, gala apples...

"This meal sized salad has a BEAUTIFUL presentation. Egg and cottage cheese provide protein, while the lettuce and many vegetables create a light, yet filling, meal. The amounts of lettuce and vegetables is an estimate. Just use as much as you want. Also, use the vegetables you prefer."

Ingredients: cucumbers, green leaf lettuce...