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"This black bean salad can be made with Chili oil or Olive oil. The recipe comes from Better Homes & Gardens.com"

Ingredients: chili oil, ground cumin...

"This is one the most colorful and beautiful salads I have ever made. It is full of anti-oxidants, vitamins and is also low carb. You absolutely cannot substitute the sauce...it makes the salad. It is made locally near where I live so I don't know how widely distributed it is...but they have a website to check the nearest place you can find it...."

Ingredients: green leaf lettuce, snap peas...

"This is a recipe I found on Taste of Home site that I modified to add another veggie and some seasoning. This salad is more on the sweet side versus being a tangy vinegar type of dressing."

Ingredients: salad greens, pineapple tidbits in juice...

"Basic oriental flavored ramen, tuned up. Coutesy of my grandfather."

Ingredients: wok oil, onions, ramen noodles...

"A very tasty salad that I like to serve with teri burgers. The recipe comes from stephskitchen.com."

Ingredients: garlic powder, lettuce...

"Asparagus is high in folate, found to reduce your risk of colon cancer and Parkinson like abnormalities. A good reason to eat this delicious vegetable! Adapted from BH&G."

Ingredients: chives, butter lettuce...

"This is my favourite of all sandwiches. It makes a wonderfully fresh and healthy lunch when accompanied by a berry-and-yoghurt smoothie."

Ingredients: cream cheese, cucumbers...

"This is mom's coleslaw recipe. She is always asked to make the slaw at every family function because she makes the best. As a special note, I believe that the fine-ness of the shredding of the cabbage & carrots really can change the turnout of the coleslaw. My family really likes it finely shredded. Others may like it shredded much more..."

Ingredients: mayonnaise, salt, sugar...

"A few days ago there was a request of what to do with lots of lettuce, which can be frozen--while I am not sure if this can be frozen or not, it seems like a wonderful dish to use up lots of lettuce (and not make salad!). There is a lot of chopping/dicing in this recipe so by using a food processor prep time will be reduce substancially.Bon Appetit..."

Ingredients: cornstarch, egg whites, garlic...

"This is a hearty, healthy salad with a nut dressing that is full of flavor. You can use any combination of vegetables that appeals to you or that you have on hand."

Ingredients: sliced almonds, dates...

"Here is a new Hungry Girl Recipe! "Peanutty and delicious, these wraps are great for lunch, for dinner, or as a snack!" PER SERVING (entire recipe): 227 calories, 4.5g fat, 875mg sodium, 21g carbs, 3g fiber, 12.5g sugars, 23g protein -- POINTS® value 4*"

Ingredients: cilantro leaves, cucumbers...

"Entered for safe-keeping. From First 3/09/09, this was a big hit when originally printed in the magazine in 1994. Cooking time is chilling time."

Ingredients: cabbage leaves, oranges...

"My DW decided that she would like to have something different for dinner, so we worked on something that can be hand held to be eaten.
We purchased some Old El Paso Taco Shells, White Corn - 12 to a box.
Not difficult to make and they taste so good."

Ingredients: taco shells, canned red kidney beans...

"This is Sanjeev Kapoor's recipe from the Young Times magazine dated October 18th'2005. The cooking time stated here is the refrigeration time. Enjoy :-)"

Ingredients: cucumbers, white radishes...