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"So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast and a crisp green salad."

Ingredients: diced tomatoes, kidney beans...

"Quick, tasty, nourishing, soup, add a little zip, if you like, a dash of red pepper flakes."

Ingredients: mixed vegetables, Italian-style stewed tomatoes...

"This is for Italian Tuesday, I will be making it for dinner tonight and will let you know how it turns out."

Ingredients: cornstarch, dried basil...

"One of our favourite ways to serve spaghetti, leaves a nice tingle. Serve with a fresh green salad and crusty rolls."

Ingredients: dried basil, fresh parsley...

"Tasty Sole Casserole."

Ingredients: salt & fresh ground pepper, fresh spinach...

"Excellant Italian Chicken dish! Nice to sprinkle a little of your favourite shredded cheese over. from B H & G"

Ingredients: honey, Italian salad dressing...

"Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking."

Ingredients: ground cumin, long grain brown rice...

"Pop it in the oven, and take a break, Easy, Delicious and no mess!! Add a few mushrooms or other veggies as you like."

Ingredients: chuck steaks, cream of mushroom soup...

"Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days."

Ingredients: cumin, lemons, salt...

"My family has loved this forever and get excited when I tell them I am going to make it. The original recipe called for parboiled potatoes grated, that was too much work and it is just as good with the hashbrowns. MMMMmmmmm. Fattening but worth it."

Ingredients: cream of chicken soup, cream of mushroom soup...

"Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press."

Ingredients: dried basil, frozen corn kernels...

"A good tasting, quick weeknight supper casserole.
See variation."

Ingredients: fresh ground pepper, walla walla onions...

"Wonderful easy winter soup."

Ingredients: dried split peas, dried marjoram...

"All the leftovers, yum!"

Ingredients: fresh coarse ground black pepper, mixed vegetables...