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"A very healthy and exotic way to prepare chicken. Goes great with couscous and a fresh green salad."

Ingredients: ground cumin, extra virgin olive oil...

"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

Ingredients: cumin, tomatoes and green chilies...

"This recipe has been a huge hit with everyone who has ever tried it. We make it almost weekly, and the leftovers are eaten immediately. It is also very healthy! It is a little spicy, so if you don't have too much of a tolerance for spicy foods, you may choose to leave out the seeds of the jalapeño. If you love spicy, like we do, extra cayenne..."

Ingredients: cumin, dry white wine...

"Carrots coated with a yummy butter, brown sugar and ginger sauce. I grew up eating these in Texas but the added the added ginger they could fit into many categories for ZWT. Easy, quick and yummy!-- GREAT way to get kids to enjoy this veggie! If you like a lot of sauce double the sauce ingredients. I posted this less 'saucy' to keep the fat..."

Ingredients: margarine, ground ginger...

"If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard."

Ingredients: cornstarch, eggs, flank steaks...

"For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!"

Ingredients: cinnamon sticks, ground cumin...

"This special pork is tender and juicy and seasoned just right."

Ingredients: pepper, garlic, lemon juice...

"A tasty Greek stew, made easy with a crock pot."

Ingredients: ground allspice, feta cheese...

"You can use these in all kinds of recipes, pastas, salads, whatever floats your boats. I also like to snack on these, although the flavor is intense!"

Ingredients: extra virgin olive oil, garlic...

"Fast fix up makes broccoli not the same old same old! My teens love this and will only eat broccoli like this or smothered in cheese- this is healthier! I created this recipe after the broccoli served at my fave Chinese place. The variety of ingredients apply to many regional cuisines such as Italian, Asian and SW."

Ingredients: frozen broccoli florets, garlic powder...

"I love this recipe, friends crave it, some have me over once a month just to cook this ( :P ) and my husband who doesn't eat soup and wouldn't even try lentils ate it up in seconds! I do love this, as its great tasting and well worth the effort! This is seriously something you must try! Its something I have perfected over the years, so my measurement..."

Ingredients: fresh ground pepper, fresh basil...

"When I was growing up, we NEVER called this dish a "Gratin" - it was always Cauliflower cheese and was invariably our main meal and NOT an accompaniment! My mother had to be very clever and thrifty in what she bought & cooked, and in the absence of meat on the table, she used cheese as the protein! This dish has become very "fashionable"..."

Ingredients: fresh breadcrumbs, English mustard...

"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"This is a quick and easy weekday supper for the busy cook."

Ingredients: pepper, dried oregano...