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"An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in the low carb forum. I have tweaked it to not use butter and to be a bit lighter in texture than the original. This recipe is suitable for phase 1 of the..."

Ingredients: cinnamon, plain fat-free yogurt...

"This is a delicious and easy coffee cake that my mom used to make frequently when I was younger! It's so simple to whip it up and toss it in the microwave! I've also made this using reduced fat Bisquick, applesauce in place of the oil, and Egg Beaters in the batter to make it a little healthier, and it still tasted fabulous."

Ingredients: cinnamon, confectioners' sugar...

"These muffins are INCREDIBLE. What a great way to get fruits AND veggies. My seven year old is in love--and the dog ran off with a pan full, too!"

Ingredients: eggs, orange juice, salt...

"This is my very favorite low carb recipe! It's so easy to prepare, and it's done in only 2 minutes in the microwave. The best part is that it only amounts to 1 carb per slice!!! There isn't a trace of corn in the recipe, but try it; it really does taste like cornbread!"

Ingredients: eggs, almond flour, salt...

"I found this terrific coffeecake recipe in the "King Arthur Flour Baker's Companion" and have submitted it nearly exactly as they printed it because it's so darn good, there's nothing to change! My 22-YO dieting daughter got mad at me for making this, it caused her to go off her diet. This is one good coffeecake and you probably..."

Ingredients: cinnamon, confectioners' sugar...

"This recipe was featured in an email today from the www.kingarthurflour.com website. "This yeasty, coarse-textured bread makes the best toast ever, a perfect partner to fresh summer jam or preserves. A purely mix-it-slap-in-the-pan-bake-and-eat-it loaf, it's earned a place of honor in our King Arthur test kitchen Hall of Fame.""

Ingredients: cornmeal, milk, olive oil...

"Fleisch perisky are traditionally served warm as a accompaniment for borscht, but they also make an exceptional appetizer or snack. A Mennonite lady in Winnipeg taught me how to make these. At Christmas they are very popular. Not many cooks make these, so if you are one that enjoys making them, you can have many customers. I have made over 300 DOZEN..."

Ingredients: fast rising yeast, eggs...

"My neighbor makes this all the time and I love it. A neat way to have bread without heating up the oven (too much). Cook time includes rise time."

Ingredients: cornmeal, dry yeast, milk...

"My mom used to make this for us kids when we were little. We ate it with fried eggs instead of toast or bread. Sometimes we had it with syrup on it like pancakes. I still make and love this. I had this with eggs this morning. Really brings back childhood memories for me. May keep in refrigerator several days. Use an old metal ice cube tray (minus divider)..."

Ingredients: butter-flavored cooking spray, salt...

"From a Fleischmann's Yeast recipe book. This is one bread that does not really taste good until it is toasted, but then it's great. Very quick and easy. I've only done the orange-nut variation, loved it. I am sure you can come up with other great variations, let everyone know!"

Ingredients: cornmeal, Fleischmann's active dry yeast...

"These muffins are a hit as a snack, or a light dessert. Freeze them up to one month; thaw in the refrigerator overnight, or defrost in the microwave."

Ingredients: wheat bran, eggs...

"I love monkey bread, but it usually takes so long to make. This recipe is a lot easier, and can give you a quick monkey bread fix without all the time and effort you would normally put into making it. Nothing beats hot monkey bread right out of the oven, but this will do!"

Ingredients: cinnamon, water, biscuits...

"This very easy bread requires ZERO kneading, yet the result is a nice high risen moist and crumbly loaf. Recipe from Power Eating."

Ingredients: wheat bran, fast rising yeast...

"Excellent muffin recipe. I usually make them for a breakfast dish. This recipe is from the "Family Circle" or "Woman's Day" magazine, 2005."

Ingredients: cornmeal, eggs, milk...