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"A complete protein thats earthy, sweet and crunchy."

Ingredients: dried cranberries, dried parsley...

"From the Barefoot Contessa show To Go, then tweeked just a leeetle to make it vegetarian. It is warming and rib sticking good. Yum! Sometimes in a pinch, I use ketchp instead of tomato paste, but you could also add a can of Rotel tomatoes instead(use about 1/2 cup less broth). If you like, change it up a little bit and add 4 cups of potatoes. If..."

Ingredients: ground cumin, garlic...

"This easy to prepare dish turned up, of all places, at my grandfather's wake 30 years ago. After a good deal of pressuring the cook, the recipe was obtained and has been a family favorite ever since. No major family function goes by without this being on the menu! This can be tossed together in the morning or the night before and then put in..."

Ingredients: butter beans, pork and beans...

"This comes from one of my Food and Wine cookbooks. They say to serve this with a petite sirah. I’m posting it for ZWT3."

Ingredients: brown lentils, aged cheddar cheese...