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"These are so easy to make and are so good for you! Lentil sprouts contain Vitamins: A, B1, B2, B3, B5, B6, B12, B15, B17, C, K, choline, folic acid, inositol, PABA


Minerals: boron, calcium, chlorine, copper, iron, magnesium, molybdenum, phosphorus, potassium, selenium, sodium, sulphur, zinc

The amounts are loosely given...."

Ingredients: lentils, water...

"Recipe adapted from Isabell Shipard, author of How I Can Use Herbs in my Daily Life."

Ingredients: garlic powder, lentils...

"This is an old recipe that I grew up on...Do not use smoked ham hocks...only fresh ones."

Ingredients: fresh pork hocks, garlic...

"Please Note: The words "Kale Moti" refer to the small grains of black urad dal. 'Kale' here is a Hindi(Indian) word for black colour which happens to be the colour the lentils used in this recipe. 'Moti' means pearls...what this means here is that this rice dish is a treat of black lentils and is as delicious as pearls are..."

Ingredients: cinnamon, cloves...

"My most favourite snack, always, hmm, when I'm not watching my weight is dosa:) It has to be served piping hot to me with a hot bowl of sambar and chutney on the side. I'd love to marry a man who loves dosas as much as I do;)"

Ingredients: fenugreek seeds, Urad Dal...

"These are more like pancakes, they are great with chutney! From South India."

Ingredients: ground turmeric, fresh coriander...

"This is an Indian hearty dhal (lentil soup) from the state of Gujarat, that was taught to me by mother-in-law. The preparation requires some planning, but the results are excellent.

Two notes: 1) the original dish was meant to be 'Saatvic' (a type of Hindu food considered pure), which usually means no onions or garlic, but it is..."

Ingredients: cilantro, cumin seeds, jaggery...

"A great way to use lentil sprouts!
UPDATE:
Due to a review, I have tweaked this a little. The lemon juice makes a difference."

Ingredients: fresh herbs, fresh lemon juice...

"This soup has been handed down the family, and my Gran used to make it for our lunch and that's going back a bit, my sisters think mine is as good as Gran's, but I dont think anyone could make it like Gran as she made it on an old fireplace range and you could taste the smoke from the fire. It's a very warming delicious soup that will make..."

Ingredients: pepper, swede, kale...

"I made this when replicating the curry houses. It took some perfecting, but I got there. This also tastes nice with a little creamed coconut in it."

Ingredients: coriander, cumin...

"Enjoyed at the Gourmet Club cabin visit, May 25, 2002."

Ingredients: cumin seeds, fresh ground black pepper...

"This was given to me by a friend of mine. Very simple and tastes great! Can skip the salt pork for a vegetarian version."

Ingredients: pepper, dried great northern beans...

"If you like it hot, you'e love this."

Ingredients: split peas, honey, jalapenos...

"Black kale, black garlic, black radish, black vinegar, black lentils, black rice, black pepper and black sesame seeds go into this hearty salad! If you've ever wanted to entertain your "dark side" this is a great way to do it - even though the black radish is white inside."

Ingredients: light olive oil, toasted sesame oil...