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"If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! It's also low in fat and cholesterol-free. Recipe courtesy of The Engine..."

Ingredients: raw cashews, corn, pasta sauce...

"I love making this dish, and Mark even likes to eat it, although he doesn't like mushrooms. Try it ,you'll love it."

Ingredients: cooking spray, fat free mozzarella cheese...

"I liked these as they were single servings and so colorful. The recipe includes a sauce recipe as well, but feel free to sub your favorite pasta sauce to speed things up. Recipe courtesy Giada De Laurentiis on Everyday Italian."

Ingredients: Spanish onions, summer squash...

"I took this from a lasagna packet and slightly modified - the original called for pumpkin but I wanted a lower GI meal. Try both sometime. Also, you could really take the total weight of veggies and make up whatever mix you felt like. BTW, this is a really filling meal! If anyone freezes this let me know how it works too!"

Ingredients: lasagna sheets, milk, nutmeg...

"from the "dancing gourmet cookbook""

Ingredients: dried oregano, dried thyme...

"Adapted from the famous recipe by Barefoot Contessa by adding more veggies and less butter; still so rich and delicious though! Now, serves just for 4 but it's easy to serve more - just double the ingredients and put in a 9x13 pan."

Ingredients: fresh ground black pepper, cremini mushrooms...

"From Cooking Light March 2006"

Ingredients: cooking spray, fresh ground black pepper...

"Really good, I make it all the time for dinner."

Ingredients: garlic powder, lemon juice...