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"This is an old stand by for me, its quick and easy and can be served as a main dish or side dish. Its great with a nice middle eastern salad and a side of yoghurt and also goes well with baked lamb or roasts.This is a great potluck dish as well.Seasoning are approximate, you can adjust to suit your tastes."

Ingredients: cinnamon, garlic powder...

"When I make this recipe, I take out so many spices but it is well worth it. My family and friends can't get enough."

Ingredients: cinnamon sticks, cumin powder...

"This is a traditional 'Sunday Lunch' dish. The orzo (a kind of pasta that is shaped like large grains of rice) cooks in the liquid released by the lamb and tomato and becomes very tasty. Many make it with a cut of beef suitable for roasting, cut into large pieces, or even with chicken pieces."

Ingredients: cinnamon, dried thyme...

"This distinctive and tasty authentic curry relies heavily on the special blend of spices, known as Cape Malay curry powder. Cape Malay curries are famous for their fruity and full-bodied flavours, making good use of local colourful vegetables or meat and fish, they are not as hot as the curries used in the Indian kitchen. This "secret" recipe..."

Ingredients: cinnamon sticks, cloves...

"This is my mum's recipe, which I made just recently. My son's girlfriend wanted the recipe, so I figure this is the easiest way to give it to her! If you like hearty old-fashioned soup, this is a good stick-to-your-ribs one! Cook time includes making the stock, then next day, the soup, but not the sitting overnight!"

Ingredients: salt & freshly ground black pepper, soup mix...

"Lamb, barley and root vegetables are made for a slow cooker, blending their flavors into a delicious stew. This is another great recipe from the BHG Slow Cooker Recipes book."

Ingredients: fresh ground pepper, lamb stew meat...

"An easy crock pot meal. Add a fresh green salad, new carrots and some snap peas and you have a tasty meal"

Ingredients: pepper, cornstarch, cumin...

"I find the sesame crumbs work well on chicken or pork strips too, and serve any of these with a plum sauce. Prep time includes refrigeration of the chops."

Ingredients: Dijon mustard, dried breadcrumbs...

"This low carb creation is reported to be one of the favorite soups of Marjorie Druker, the much-lauded chef behind the popular New England Soup Factory. Found online."

Ingredients: lamb stew meat, fresh ground black pepper...

"We enjoyed this simple pasta casserole that's a great way to use up some leftover ricotta cheese and other things we usually have on hand. I think this would also work well using ground beef. Adapted from Bon Appetit (June 1981)"

Ingredients: pepper, condensed golden mushroom soup...

"My grandmothers recipe for "grape leaves". My daughters are usually in charge of cutting the leaves. If they help roll, we can really get the job done quickly."

Ingredients: cinnamon, pepper, garlic...

"I first had osh in Uzbekistan, then later in various forms called plov in Kazakhstan. It's a belly-warming mixture of rice with spices, lamb, onion, and carrots lovingly fried, stirred. The Uzbek osh is my favourite with it's stronger spices."

Ingredients: pepper, coriander, cumin...

"I learned this delicious recipe from my mother. It is used widely in the Arab countries. It great for Holidays or any occasion. Ground Beef can be used but there is nothing like Lamb meat. This Recipe is excellent with Roast Lamb or Turkey. It is easy to cook and family members love it and always serve seconds.
It tastes great with Pine (Pignoli)..."

Ingredients: cinnamon, long grain rice...

"Adapted from a recipe I found in a recent issue of the Australian magazine ‘New Idea’. This recipe is strong on lemon flavouring so if strong citrus flavourings are not your scene, you may like to add ½ teaspoon nutmeg to the yoghurt topping instead of the lemon zest. I haven’t yet had the chance to make this recipe, but I didn’t want to risk..."

Ingredients: ziti pasta, fresh ground black pepper...