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lactose

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38 Recipes

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Mediterranean Kale & White Bean Soup With Sausage

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Recipe #289268

18 Reviews

Prep Time: 20 mins

Cook Time: 35 mins

Battle in Seattle

says:

Pulled from Fine Cooking Magazine (Feb/Mar. 2008)--my current FAVORITE cooking magazine. I made it last night for the family, and WHOA, is it good!...

African Yam Stew

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Recipe #212625

10 Reviews

Prep Time: 10 mins

Cook Time: 45 mins

Sandy in California

says:

I made this last night and it was great! Very simple and very good for you. I tasted it before adding the lemon juice and I think that I liked it better...

Spicy Garlic Kale With Sauteed Red Peppers

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Recipe #187369

7 Reviews

Prep Time: 5 mins

Cook Time: 10 mins

What's Cooking?

says:

This dish is as lovely to look at as it is to eat, due to its beautifully contrasting colors. It is a simple way to add zest to fresh vegetables and quickly...

Italian Kale With Turkey Sausage and Penne

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Recipe #223980

6 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

PhoodPhight

says:

This hearty dish is an amazing way to get picky eaters to eat greens. The bitterness of the kale and the sweetness of the tomato work especially well...

Crock-Pot White Beans

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Recipe #344609

4 Reviews

Prep Time: 8 hrs

Cook Time: 8 hrs

Merry Cook

says:

This is a hearty & inexpensive recipe that is just delicious and best of all you can throw it in the old crock pot and leave it alone all day. Even...

"Cream" of Cauliflower Soup (Vegan)

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Recipe #23850

2 Reviews

Prep Time: 10 mins

Cook Time: 1 hrs 40 mins

Tish

says:

This is a dairy free "cream" soup, enhanced with any of the garnishes. It is simple and benefits from a well flavored stock

Hearty Squash Stew

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Recipe #360176

2 Reviews

Prep Time: 40 mins

Cook Time: 0 mins

Roqxie

says:

Lutein-rich recipe found on http://www.seniorsavvy.com/eyesjan03.htm

Lutein is a key nutrient in combatting macular degeneration

Daily Detox Ritual #2: Breakfast Meal Replacement Green Smoothie

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Recipe #473735

1 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

DETOXwithTARA

says:

This is a great smoothie to add to your morning routine...countless variations can be made by using different fruits and fresh greens. Use what you have...

Dijon Chicken Stew With Potatoes & Kale

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Recipe #366119

1 Reviews

Prep Time: 45 mins

Cook Time: 1 hrs 10 mins

Abba Gimel

says:

This recipe is from Cooking Light magazine, recommended by my mother in law.

Don't Be Afraid Green Smoothie

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Recipe #478912

1 Reviews

Prep Time: 1 mins

Cook Time: 0 mins

IrishHeart

says:

If you're afraid of green smoothies (I was too) try this one. Easy, quick, and you taste fruit, not greens.

Oriental Inspired Vegetable Soup

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Recipe #214212

1 Reviews

Prep Time: 45 mins

Cook Time: 6 hrs

Sesquipedalian Sapphist

says:

A big batch of Oriental-style vegetable soup: enjoy it now and freeze the rest for lunches on the go. I created this one day when I was wanting something...

Portuguese Fish Stew

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Recipe #204090

1 Reviews

Prep Time: 15 mins

Cook Time: 45 mins

Raquel Grinnell

says:

A Tyler Florence recipe. Absolutely delicious and easy; I use ground chorizo and frozen, bagged mixed seafood (crab, shrimp, scallops) from Trader Joe's....

Potato and Spinach Enchiladas

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Recipe #294931

1 Reviews

Prep Time: 15 mins

Cook Time: 55 mins

peachy_pie

says:

A delicious vegan recipe adapted from Veganomicon, the best vegan cookbook around!

Sopa Verde

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Recipe #116414

3 Reviews

Prep Time: 30 mins

Cook Time: 2 hrs

EdsGirlAngie

says:

This is a delicious kale and chicken soup with plenty of garlic, white wine and that light, distinctive Portuguese flavor of cloves. In Portugal, "caldo"...

Kale, Corn, and Sweet Potato Chowder

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Recipe #182948

2 Reviews

Prep Time: 30 mins

Cook Time: 40 mins

Resilient

says:

Kale provides a striking contrast to the smooth consistency of this hearty and satisfying chowder.

[This recipe is not one of my creations.]

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