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"My Nee had this recipe for years and no one ever tried it. I'm not sure why because I've just made it and it is outstanding. It can be doubled or tripled easily to feed a crowd."

Ingredients: ground cumin, green bell peppers...

"this is one of my low carb offerings full of colours and flavours from fresh mint to sweet carrots, pot stickers are stuffed with a indian style stuffing . The steamed fish is a adaptation of a Parasi dish called Patharani-Macchi it is steamed in a jacket of banana leaf on the side is served green peas potstickers, carrot pachadi(salad) and wilted..."

Ingredients: cilantro, curry leaves...

"So good and so good for you. You get protein, vitamin C, fiber and needed carbs all in one fantastic tasting dish. You can also substitute Chicken or Shrimp in this dish with great results. Don't let the long ingredient list throw you; it goes together quickly."

Ingredients: stir fry vegetables, cornstarch...

"This makes two loaves of the best pumpkin bread, to reduce fat use 1/2 cup each vegetable oil and unsweetened applesauce --- this is very good!"

Ingredients: cranberries, eggs...

"From Bon Appetit. "The cake has an appealing, somewhat coarse texture; drizzled with a honey-lemon syrup, the dessert is reminiscent of baklava.""

Ingredients: ground allspice, eggs...

"This is a mix of fruit and vegetables in the dressing. It is made to cook alone. You may add chicken breasts or thick fish fillets on top. Then dress them with attached sauce.
A make-ahead recipe."

Ingredients: cinnamon, cornbread, craisins...

"Known as Avgolemono in Greece and Aarshe Saak in the Middle East, this tangy velvety soup is a staple at many meals. Aarshe Saak typically has small meatballs in it, while Avgolemono traditionally has rice and no meat. However, there are many regional and personal variations, and this is mine.

This version I came up with has has chicken..."

Ingredients: cornstarch, eggs...

"These are awesome! Found this on mealsforyou and couldn't help it and we made this with store-bought chicken wings from the deli at the grocery store. Make sauce the way listed and then baste with sauce while reheating the wings. It takes less than 30 minutes to prepare when using store-bought wings."

Ingredients: hot sauce, lemon juice...

"Italian Vegetable Bake (from Sparkpeople website)

Serves: 18

This colorful, low-sodium, and cholesterol-free vegetable dish is prepared without any added fat."

Ingredients: eggplants, fresh basil...

"I've been experimenting with this for a while and think I have it now. It's a good extra dish for a crowd of curry eaters like our family.
The choice of vegetables is really up to you, but look for colours and textures to make it interesting. I have put baby squash, cauliflower and beans in this at other times."

Ingredients: curry paste, fresh coriander...

Ingredients: cumin, green chilies...

"From: July Fourth, Published July 2007, on the Grill & Pairing of the Day: Big, Balanced Red Wines, July 2008, Food & Wine Magazine, Recipe by Laurent Tourondel. The chimichurri sauce made with parsley, garlic & olive oil is the ubiquitous accompaniement to grilled meats in Argentina; when serving steak, Chef Turondel often prefers its..."

Ingredients: cilantro, fresh ground pepper...

"Yum! A filling and tasy soup you will love, that's also low fat! From Perfect Food, a weight watchers magazine."

Ingredients: pepper, angel hair pasta...

"Delicious loaf perfect for a light breakfast, quick snack, or healthy dessert."

Ingredients: spelt flour, lemon juice...