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"A flavorful italian recipe. Even my husband who doesn't usually like fish thought it was excellent. The fish is poached in "crazy water" with lemons, capers, fresh garlic and thyme."

Ingredients: chopped tomatoes, tilapia fillets...

"Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia."

Ingredients: dried thyme, tilapia fillets...

"From Cooking Light."

Ingredients: pepper, cooking spray...

"This recipe is healthy, simple, and elegant enough for a party. It originally came from a restaurant in the Napa Valley of California. This cooks fast, so have the rest of your dishes ready or nearly ready by the time you put the fish in the oven. I have used tilapia but any white fish fillets should work."

Ingredients: dried thyme, tilapia fillets...

"An amazingly simple and quick way of fixing this light and flavorful fish. It's a family favorite."

Ingredients: dill weed, tilapia fillets...

"This is a recipe that appeared on a card at my local ShopRite, and the card states it comes from a magazine named Simply Seafood. It works best with an Asian bamboo steamer or equivalent. The card states the recipe is also delicious with trout, rockfish, and small striped bass. I haven't tried these fishes in this dish. According to the recipe,..."

Ingredients: tilapia fillets, fresh garlic...

"Healthy dish of tilapia, shrimp, and summer vegetables baked in paper. This can be made ahead up until the baking step and refrigerated until you are almost ready to eat. From Fusion By Mark restaurant in Fond du Lac, Wisconsin."

Ingredients: tilapia fillets, olive oil...

"This can be eaten on tostadas, as a dip for chips, or if you are on a diet like I am, it can be eaten as a refreshing salad or in lettuce wraps."

Ingredients: cilantro, tilapia fillets...

"This is an quick, delicious, and healthy recipe from Redbook Magazine. You can use any whitefish (cod, halibut, tilapia, flounder...). Serve with Cheddar-Sage Golden Mashed Potatoes."

Ingredients: fresh ground black pepper, tilapia fillets...

"I was looking for a fish recipe to serve as a cold appetizer, and found one that was something like this. Since, being me, I was missing a good number of the ingredients, I improvised and came up with this. I think that substituting marinated artichoke hearts for the hearts of palm might be tasty too, but I've never tried it that way."

Ingredients: pepper, tilapia fillets...

"This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Mexican Tomato Rice and Beans. From Taste of Home's Quick Cooking (September/October 1999)."

Ingredients: pepper, ground cumin...

"Lots of spices and fresh herbs make this quick easy meal a real pleaser!"

Ingredients: pepper, cumin, dry mustard...

"Mmmm!!! Another recipe from our local grocer. Quick, cheap, and easy! Really good with wild rice and steamed veggies."

Ingredients: tilapia fillets, lemon juice...

"A dish from Bilbao, Spain. Garlic and chiles are sizzled in olive oil which is sprinkled over the mild white fish of your choice, along with sherry vinegar. This recipe is from the San Francisco Chronicle, 1/10/07. I haven't yet tried it."

Ingredients: sherry wine vinegar, dried red chilies...