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"This is a very tomatoy Italian pasta dish with lots and lots of flavour! I got it out of a diet book published by one of Germany's most renowned women's magazine. So apart from tasting spectacular its also pretty healthy and good for you. :)"

Ingredients: pasta shells, frozen broccoli florets...

"So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created."

Ingredients: pepper, rice flour...

"This is an Italian dish that my mother always made. It takes less than five minutes to put together, very little time to cook and is INEXPENSIVE, EASY, and makes great leftovers!"

Ingredients: small shell pasta, garlic...

"This is a family favorite; my sister loves to request it for special occasions. It's a very garlicy, "brothy" sauce that's best sopped up with lots of crusty bread. Traditionally in Italy, this is served over linguine, but we like it with small shells so they can hold more of the sauce. Note: do not add the clams until the very end..."

Ingredients: pepper, minced clams...

"For the olives, quality counts. Use "gourmet" olives, preferably already de-pitted, for time saving reasons. The apple should be tart and crunchy; I used an Ida Red. (PS: "1 celery" should read "1 celery stalk"; hopefully this will so read.)"

Ingredients: pasta shells, eggplants...

"We love carne guisada around out house. This is a really easy recipe!
FYI: I always go to my local meat market and have them cut a good looking rump roast into stew meat. It saves me the time of having to cube the meat myself and that way i get to pick out the best cut of meat. Also, if you like spicy, leave the seeds in one or two of the jalapenos...."

Ingredients: cornstarch, cumin...

"I think this soup is better than Olive Garden's!! Not only is it really good, but it's simple and goof-proof.

PS...I always add extra vegetables."

Ingredients: diced tomatoes, fresh parsley...

"Mmmmmm. This recipe is a combination of Joanne Stepaniak's "Unstuffed Shells" from Vegan Vittles and Isa Chandra Moskowitz & Terry Hope Romero's "Cashew Ricotta" from Veganomicon. The cheese is a non-dairy dream. Creamy and rich."

Ingredients: raw cashews, dried basil leaves...

"After a trip to the farmer's market, I was in love with the idea of red and orange peppers for 50 cents. At the grocery store, these cost about $2. So, we loaded up on red, orange and green peppers. But what to do with them? I wanted to make a sort of American goulash - the beef and macaroni in spaghetti sauce. But what if I added peppers? Would..."

Ingredients: pasta sauce, orange bell peppers...

"Approximate recipe for the large & yummy macaroni salad he threw together tonight."

Ingredients: cucumbers, dried basil...

"Delicious cold gourmet pasta salad. Perfect for a summer meal, this salad has something special - I created it accidentally, and since then, my guests have loved it, and commented on the unique flavors. After cooking the pasta, allow it to drain adequately as not to dilute the flavor."

Ingredients: Dijon mustard, extra virgin olive oil...

"Vegan Option to Traditional Stuffed Shells"

Ingredients: Thai basil, diced tomatoes...

"Yay! No mayo!!!
From Real Simple (May 2005)"

Ingredients: shell pasta, Dijon mustard...

"Mac & Cheese minus the diary-cheese! Wonderful, creamy, EASY to make and sure to fool any non-vegans!"

Ingredients: rice milk, cooked pasta...