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"This recipe is from Todd Wilbur and Top Secret Recipes"

Ingredients: garlic, garlic and red chile paste...

"If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard."

Ingredients: cornstarch, eggs, flank steaks...

"This marinade will produce the most tender and not to mention the best tasting steak and it's enough for up to four steaks about 1-1/2-inches thick --- just remember to bring the steaks to almost room temperature before grilling this will relax the meat fibers and make for a more tender juicy steak --- the amounts may be doubled but keep the garlic..."

Ingredients: Dijon mustard, fresh ground black pepper...

"This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try keeping this up for 1 week every month. If you can drink this everyday, it would be WONDERFUL."

Ingredients: honey, hot water, lemons...

"I used to absolutely love it when McDonald's brought out their Shamrock Shakes around St. Patrick's Day. The past couple of years I haven't been able to have it because of the dairy, so I was thrilled when I found this copycat recipe! Just use the soy ingredients to make it dairy-free."

Ingredients: mint extract, soy ice cream...

"This is an EXCELLENT and easy tuna recipe. It's perfect for grilling on those warm summer nights."

Ingredients: dry hot mustard, wasabi powder...

"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. I do not make this oatmeal too sweet, but you could adjust the sugar/splenda amounts if you prefer sweeter oatmeals. This would be great with some chopped walnuts or pecans also."

Ingredients: pumpkin, pumpkin pie spice...

"This might even be better than grilling and is just as easy! (No joke!) Super tender, super juicy, super flavorful! Can't go wrong with Alton Brown! Note: Cooking time includes time to bring steaks to room temperature."

Ingredients: salt & fresh ground pepper, rib eye steaks...

"I picked up a kosher ribeye steak at Trader Joe's last week and pan-seared it using the technique that's become my hands-down favorite: Alton Brown's pan searing method. It turned out so perfectly-- tender and pink on the inside with a brown, spice-laden crust on the outside. The simple smoked paprika spice rub gave it a sweet, barbecued..."

Ingredients: fresh ground black pepper, boneless rib-eye steaks...

"This is my version of the delicious potatoes we get at one of our local restaurants. I do like these crunchy skins! This is traditional with meat loaf at our house."

Ingredients: coarse salt, garlic powder...

"I got this from Devin Alexander's cookbook, Fast Food Fix. They are wonderful! They taste very close to a full fat version of McDonald's fries. Enjoy!"

Ingredients: extra virgin olive oil, salt...

"Great for lunch and a perfect way to use up leftover cooked chicken or turkey."

Ingredients: crackers, hard-boiled eggs...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...