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"Easy and tasty beef pop pie filling. Or make it a beef and kidney pot pie for something different and delicious!"

Ingredients: pepper, fresh parsley...

"Comfort food at its finest! I made this up in the fall of 2006 and it was my favorite thing to make all winter long. Goes great with "Slop", which is what I call a mixture of mashed potatoes, stuffing and canned green beans. This is high carb heaven."

Ingredients: dried basil, dried oregano...

"Good vegan holiday or potluck dish. My favorite recipe from my friends the Farley's. I would always request this dish when we would get together and I'm so happy to have the recipe! Always got rave reviews at potlucks we'd attend when my friends brought this dish. Enjoy!"

Ingredients: seitan, frozen peas...

"From Isa Moskowitz's "Veganomicon.": "Fresh cauliflower teams up with succulent mushrooms in a velvety leek and herb gravy. And what's not to love about a satisfying biscuit-style top crust flecked with savory black olives?""

Ingredients: pitted black olives, dried marjoram...

"East and yummy chicken pot pie filling."

Ingredients: frozen peas, ham, parsley...

"This delicious comfort food made easy and somewhat healthy (if it weren’t for the pastry shells) can be prepared ahead of time and even frozen! Simply freeze portions of the filling in little Tupperware containers and keep a package of the pastry shells on hand. You can also use leftover turkey or chicken for this recipie."

Ingredients: fresh parsley, margarine...

"This is a healthy but hearty recipe adapted from thefoodcoach.com.au. Serve with some steamed greens."

Ingredients: ground cumin, eggplants...

"This is an excellent gluten and dairy free dish that is easy to make and can be frozen and reheated."

Ingredients: cornstarch, Dijon mustard...

"DH started from fluffernutter's Squirrel Pot Pie #137552 (which came from the South Carolina Outdoor Press Association), but made so many changes that I am posting DH's version. I'm not a fan of pot pie, nor squirrel, so I told him he had to take total responsibility for any squirrel dish he fancied. To my surprise, his creation was delicious..."

Ingredients: mixed vegetables, cornstarch...

"SarahJ
source: www.scdrecipe.com/recipes/print/377/
Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious..."

Ingredients: pepper, oregano, parsley...