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"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"Amazingly simple and tasty dip!"

Ingredients: garlic, lemon juice...

"This is very versatile: serve it as a side dish with pork or chicken, serve over ice cream for dessert, serve at breakfast over pancakes or oatmeal, or just eat as is. You can puree to give it a traditional appearance, but I like it chunky-style and so don't puree it at all."

Ingredients: golden delicious apples, orange juice...

"A simple home remedy for your colicky baby. Remember to talk to your doctor before giving this to your little one! Fennel seed can be used in place of dill."

Ingredients: dill seeds, water...

"I have been making baby food and purees for the last 5 months. I love it and baby does too! I was confident baby would turn this recipe down but this is one of his absolute favorites! Credit goes to Annabel Karmel and her fabulous baby food ideas. After preparing a batch of this, I spoon portions into an ice cube tray, flash freeze, remove from trays..."

Ingredients: lentils, onions...

"This is so easy, and so dietetic that you expend more calories preparing it than you do eating it. A good alternative to potato-leek soup."

Ingredients: frozen cauliflower, red onions...

"Low fat, high protein dessert i magically came up with after gym. Perfect post workout snack or for late at night when u don't want to be too naughty! :P
Note: to make lactose free, just replace Skim Milk with Soy Milk or Lactose Free milk."

Ingredients: cornflour, egg whites...