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"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"Adapted from Gourmet Magazine. I haven't tried it yet so let me know how it is..."

Ingredients: green tea, sugar, water...

"Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu"

Ingredients: nonfat milk, coconut extract...

"Little chocolate cake like cookie treats with a yummy smooth creamy gooey marshmallow filling! These are so delicious, everytime I make them they are gone the same day. I have made a few extra batches to store in the freezer, as they are great to make ahead of time and keep on hand. These are even yummy right out of the freezer for a cool dessert with..."

Ingredients: confectioners' sugar, eggs...

"Lightly sweet and savoury with a delicate but addicting flavor. The original recipe called for currants and almonds, but since I didn't have either, I came up with this winning variation. Prep time doesn't include soaking the cranberries or refrigeration."

Ingredients: pepper, cream cheese...

"You can use my fiber crust 1-1/2 Ingredient Fiber Crust and add 2-3 tbsp cocoa powder. I got this recipe somewhere off the net - originally titled "Baker's Square French Silk Pie""

Ingredients: nonfat milk, fat-free cool whip...

"Brownies with a kick! These are quick to prepare and i find that the coffee and chocolate enhance each other."

Ingredients: confectioners' sugar, eggs...

"This dessert is like homemade apple pie with 90% less effort.
Served al amode with a side of vanilla ice cream, this dessert is both rich and easy.

I found this recipe and am posting it for the world to see courtesy of:

http://frumteacher.blogspot.com"

Ingredients: cinnamon, eggs...

"Its fresh Mango time here in Florida! Here is a dish that combines fresh mangoes, chicken, ginger and scallions in a family pleasing dish!"

Ingredients: fresh mango, cornstarch...

"From San Francisco Chronicle (2/7/07).. The author writes "This is an ideal entree for entertaining. The chicken can be sauteed several hours ahead, leaving only the baking for last minute. The recipe can easily be doubled or tripled; simply saute the chicken in batches." Note that the nutritional info takes into account the marinade, which..."

Ingredients: fresh ground pepper, Dijon mustard...

"As we all know, raspberries are very high in antioxidants, and also they are really yummy, so theres no reason you wouldn't want to eat this"

Ingredients: coconut, egg whites, egg yolks...

"A nice versatile yogurt shake! Very simple to make and it tastes very good!"

Ingredients: fresh raspberries, frozen raspberries...

"So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have it as a garnish, breakfast, dessert, with fish (salmon), whatever your heart desires"

Ingredients: kiwi fruits, fresh lime juice...

"I found this on cookinglight.com and looked so luscious I just decided to post it. Cooling and chilling time is not included -- that is overnight or at least 8 hours."

Ingredients: chocolate syrup, cooking spray...