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"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"From Canadian Living Magazine."

Ingredients: pepper, corn kernels...

"Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu"

Ingredients: nonfat milk, coconut extract...

Ingredients: dry white wine, fresh thyme...

"You can use my fiber crust 1-1/2 Ingredient Fiber Crust and add 2-3 tbsp cocoa powder. I got this recipe somewhere off the net - originally titled "Baker's Square French Silk Pie""

Ingredients: nonfat milk, fat-free cool whip...

"This is one of Ina Garten's recipes and when I saw it yesterday, I figured I'd better post it before it is no longer available. This looked absolutely awesome!"

Ingredients: sliced almonds, sweetened flaked coconut...

"This is a firm pizza that will make even spinach haters LOVE it. Excellent for vegetarians. For a beautiful meal, serve this pizza with a sparkling red wine."

Ingredients: prepared pizza crust, baby spinach leaves...

"This exquisite combination of flavors is just fantastic! I love fresh fruit and any combination of toppings or just plain. Use any combination of fruits to create a lovely platter. This can be used as a dessert, an appetizer or for a nice luncheon. Found on landolakes.com."

Ingredients: honeydew melon, cream cheese...

"This recipe is from the Ottawa Citizen. This is a very tasty way to serve goat cheese. Great for parties or for a quiet lunch at home. Cook time is marinating time."

Ingredients: extra virgin olive oil, garlic...

"A nice versatile yogurt shake! Very simple to make and it tastes very good!"

Ingredients: fresh raspberries, frozen raspberries...

"So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have it as a garnish, breakfast, dessert, with fish (salmon), whatever your heart desires"

Ingredients: kiwi fruits, fresh lime juice...

"This recipe was on an Easy Entertaining with Michael Chiarello, by chef Pilar Sanchez. It is a show about "re-do's" of some the unhealthier recipes with some healthier versions of their own."

Ingredients: creme fraiche, cantaloupe...

Ingredients: cucumbers, salt & freshly ground black pepper...

"This recipe is from a restaurant in Florence, Italia."

Ingredients: dry white wine, fresh mushrooms...