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Ingredients: ground cumin, dried garbanzo beans...

"A light and yummy chilled couscous-based salad. Perfect for summer because it's no fuss! I titled it a "toss" instead of a salad because it can stand alone as a cool light vegetarian entree. It can also be served as a side dish. You could add diced cheese and or/salami if you'd like to make it heartier. Perfect for a pot luck or picnic..."

Ingredients: corn, couscous, garbanzo beans...

"You just can't stop eating this! Think of it as crab-artichoke dip, but with asparagus in place. The asparagus adds texture and color where artichokes get mushy and lost in the dip. I could eat the entire recipe as a meal. It may not make much, but it's worth it! Leftovers can be reheated the same way. RSC4"

Ingredients: curry powder, fat free mozzarella cheese...

"You can also use this filling as a frosting, freeze it up for "ice cream" or just eat as is! I did! Perfect for our vegetarian friends! This recipe is long and involved, but it produces a delicious product (and healthier than deep-fried cannolis). Crepes are tricky little suckers - expect to lose a few (I did) - so it's hard to tell..."

Ingredients: nonfat milk, confectioners' sugar...

"This is a combination of my own pasta experiment and bits of flavors from a Racheal Ray recipe. It's easy, gives you plenty of veggies, and looks great with the colors of the olives, peppers, tomatoes, and spinach.
I tend to eyeball things such as the amount of spinach, so if the size looks off adjust to your preference.
FOR TOFU RECIPE:..."

Ingredients: fresh spinach, steak seasoning...

"I'm really excited to start cooking with flowers! How interesting does this recipe sound? Times are, as always, a very loose estimate."

Ingredients: raw cashews, cornstarch...

"Perfect for vegans, those watching what they eat, or to get more soy protein"

Ingredients: firm tofu, walnut extract...