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"A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd."

Ingredients: lemons, mint sprigs, peaches...

"Cat Cora's recipe from Parade Magazine. Sounds lovely!"

Ingredients: fruit, shredded coconut...

"I found this hand-written recipe in an old recipe binder that I had stashed away. I've never tried it, but I guess I was impressed enough to write it down! From Longo's (Toronto area grocery store) Summer 1998 Cookbook."

Ingredients: fresh mint leaves, honey...

"Carbs are getting a bad reputation, but I still make sure my family gets enough fruit and vegetables in their diet. This is a great substitute for a piece of cake, cookies or muffins and a lot healthier too. Feel free to mix and match fruits on this platter. The cool cream cheese and yogurt based dip goes well with just about any fruit."

Ingredients: cinnamon, fresh lemon rind...

"I was just browsing through a magazine and came across this. Sounds yummy! A nice, healthy breakfast.. or even a snack! Hope you enjoy!"

Ingredients: white chocolate baking bar, frozen light whipped dessert topping...

"This is great as a pre-workout snack, providing you with energy to burn! Check out your favorite grocer's best looking fruits, and vary your ingredients sometimes."

Ingredients: kiwi fruits, fruit cocktail...

"The dressing makes the fruit an extra-sweet treat. From SparkPeople.

NUTRITION INFO
Calories: 135
Fat: 1 g
Carbohydrates: 31 g
Protein: 3 g"

Ingredients: kiwi fruits, fresh pineapple...

"Delicious and healthy."

Ingredients: cornstarch, vanilla frozen yogurt...

"These are moist and yummy, not too sweet - perfect for breakfast or a light snack. Makes 12 muffins or 24 mini muffins."

Ingredients: eggs, salt, skim milk...

"This breakfast came together for me when I had an abundance of uber-healthful ingredients on hand: yogurt with enzymes, cinnamon and fresh blueberries beaming with antioxidants, omega-3 rich walnuts... try subbing your own choice of fruits, play with amounts, and enjoy."

Ingredients: cinnamon, fresh blueberries...

"Simple summer salad makes good use of leftover chicken and summer fruit. Recipe adapted from newspaper recipe."

Ingredients: granny smith apples, green bell peppers...

"From The Australian Women's Weekly July issue Diabetic Special Guilt-free Sweets. Have not made this yet myself, so times are estimates. Have allowed for the 20 minutes and 2 hours setting times as part of the cooking time. Per serve:- 650kg, 6g protein, 0.5g total fat (0g saturated fat), 32g carbohydrate, 3g fibre, 120mg sodium and low GI."

Ingredients: kiwi fruits, passion fruit pulp...

"This is a really nice dessert that is easy to make. I have made it like a pie but my favorite wasy is to make it in tart shells so each person can have there own. I have made this for several parties and it is always a hit. The basis of the recipe came from a Pillsbury pamplet."

Ingredients: fresh strawberries, refrigerated pie crusts...

"I love fruit desserts. I love fruity, creamy dips. How could I pass this one up? This is so easy, and colorful. It's a pretty addition to a summer buffet table. From Cooking Light."

Ingredients: kiwi fruits, fresh lemon juice...