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    These are moist and yummy, not too sweet - perfect for breakfast or a light snack. Makes 12 muffins or 24 mini muffins.

    Banana and Kiwi Muffins

    Recipe #118956

    0 More Info
    Banana and Kiwi Muffins
    By WaterMelon on April 25, 2005

    Recipe #118956

    "These are moist and yummy, not too sweet - perfect for breakfast or a light snack. Makes 12 muffins or 24 mini muffins."
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    Ingredients: eggs, salt, skim milk...

    Rating: 95.00%;

    16 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Perfect to serve with a selection of fruit, a light dip that I serve this dip with fruit (melons and strawberries) and coffee on a hot summers morning.

    Vanilla Fruit Dip

    Recipe #182563

    1 More Info
    Vanilla Fruit Dip
    By Tisme on August 24, 2006

    Recipe #182563

    "Perfect to serve with a selection of fruit, a light dip that I serve this dip with fruit (melons and strawberries) and coffee on a hot summers morning."
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    Ingredients: lemon juice, light cream cheese...

    Rating: 100.00%;

    9 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    So satisfying to invent a really good smoothie. Lots of nutrients, awesome fruity flavors and no fat here!

    Blueberry-Kiwi Extreme

    Recipe #250148

    2 More Info
    Blueberry-Kiwi Extreme
    By White Rose Child on August 31, 2007

    Recipe #250148

    "So satisfying to invent a really good smoothie. Lots of nutrients, awesome fruity flavors and no fat here!"
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    Ingredients: dates, kiwi fruits, bananas...

    Rating: 90.00%;

    4 Reviews

    Prep Time:3 mins

    Total Time: 8 mins

    Discovering wonderful smoothies with oatmeal here on Zaar, I was moved to create my own. This fruity, low-fat breakfast will keep you going all morning....

    Blueberry-Oat Smoothies

    Recipe #288409

    3 More Info
    Blueberry-Oat Smoothies
    By White Rose Child on February 25, 2008

    Recipe #288409

    "Discovering wonderful smoothies with oatmeal here on Zaar, I was moved to create my own. This fruity, low-fat breakfast will keep you going all morning. [If you're like me, you may be tempted to eat the whole batch :-)]"
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    Ingredients: dates, kiwi fruits...

    Rating: 100.00%;

    4 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Papaya, Ginger, Pineapple, and Kiwi High in Vitamin C ,potasium, magnesium, protein-digesting enzymes. Helps ease alergies.

    Tropical Fresh Juice

    Recipe #119021

    4 More Info
    Tropical Fresh Juice
    By Rita~ on April 25, 2005

    Recipe #119021

    "Papaya, Ginger, Pineapple, and Kiwi High in Vitamin C ,potasium, magnesium, protein-digesting enzymes. Helps ease alergies."
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    Ingredients: fresh ginger, fresh pineapple...

    Rating: 100.00%;

    4 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Great to start the day with loads of anti-oxidants

    Kiwifruit Frappe

    Recipe #404321

    5 More Info
    Kiwifruit Frappe
    By katew on December 19, 2009

    Recipe #404321

    "Great to start the day with loads of anti-oxidants"
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    Ingredients: kiwi fruits, ice cubes...

    Rating: 93.40%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    This breakfast came together for me when I had an abundance of uber-healthful ingredients on hand: yogurt with enzymes, cinnamon and fresh blueberries...

    Cinna-Nut Fruit Salad

    Recipe #322733

    6 More Info
    Cinna-Nut Fruit Salad
    By White Rose Child on September 3, 2008

    Recipe #322733

    "This breakfast came together for me when I had an abundance of uber-healthful ingredients on hand: yogurt with enzymes, cinnamon and fresh blueberries beaming with antioxidants, omega-3 rich walnuts... try subbing your own choice of fruits, play with amounts, and enjoy."
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    Ingredients: cinnamon, fresh blueberries...

    Rating: 100.00%;

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #68349

    So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have...

    7 More Info
    Tropical-Fruit-Punch Fruit Salsa
    By nomnom on August 5, 2003

    Recipe #68349

    "So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have it as a garnish, breakfast, dessert, with fish (salmon), whatever your heart desires"
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    Ingredients: kiwi fruits, fresh lime juice...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Citrus Compote With Honey and Golden Raisins

    Recipe #67565

    8 More Info
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    Ingredients: kiwi fruits, fresh orange juice...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #337341

    I love a fruit crumble & will quite often have them for brekky with yoghurt. I love the sound of this one as it's got Kiwi in it.

    9 More Info
    Winter Crumble
    By **Mandy** on November 14, 2008

    Recipe #337341

    "I love a fruit crumble & will quite often have them for brekky with yoghurt. I love the sound of this one as it's got Kiwi in it."
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    Ingredients: dried apricots, kiwi fruits...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Refreshing and tangy! Please use organic fruits when possible. Make sure to wash all your fruits before juicing.

    Kiwi, Pineapple, Mint,* Lime  Juice

    Recipe #119016

    10 More Info
    Kiwi, Pineapple, Mint,* Lime Juice
    By Rita~ on April 25, 2005

    Recipe #119016

    "Refreshing and tangy! Please use organic fruits when possible. Make sure to wash all your fruits before juicing."
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    Ingredients: fresh pineapple, lime juice...

    Rating: 66.60%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #428448

    You can choose other cereal you like, instead of Fibre One. But it is really tasty with Fibre One.

    11 More Info
    Banakiwi-Berry Glass
    By hemagodi on June 3, 2010

    Recipe #428448

    "You can choose other cereal you like, instead of Fibre One. But it is really tasty with Fibre One."
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    Ingredients: Fiber One cereal, kiwi...

    Rating: 0.00%;

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    Prep Time:3 mins

    Total Time: 3 mins

    Recipe #253712

    I love this one after the gym. It is a bit sour, so you might want to add sugar, splenda, or honey to it, it is your call.

    12 More Info
    Green Goodness Smoothie
    By Engineer in the Kitchen on September 18, 2007

    Recipe #253712

    "I love this one after the gym. It is a bit sour, so you might want to add sugar, splenda, or honey to it, it is your call."
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    Ingredients: honeydew melon, kosher salt...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #233048

    Something a bit different!

    13 More Info
    Kiwi Fruit French Toast
    By Jewelies on June 7, 2007

    Recipe #233048

    "Something a bit different!"
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    Ingredients: kiwi fruits, eggs...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 15 mins

    14 More Info
    Kiwi-Melon Coolers
    By Courtly on May 9, 2005

    Recipe #121248

    "MMMMM!"
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    Ingredients: honeydew melon, kiwi fruits...

    Rating: 0.00%;

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    Prep Time:2 mins

    Total Time: 3 mins

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