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"This a wonderfully full flavored, vegetarian curry. The recipe is adapted from a recipe that I received in an email from Vegetarian Times."

Ingredients: cinnamon, cumin, curry powder...

"Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very popular dish in this region. The base is usually Chickpeas and Tahini, but the flavor added to the base vary widely from one chef to the next. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store."

Ingredients: ground cumin, feta cheese...

"Nothing fancy about this dish - just good eating. Round off with some feta cheese and crusty bread."

Ingredients: fresh tomatoes, frozen spinach...

"A Middle Eastern delight. I don't know how authentic this recipe is but it is my favorite."

Ingredients: pepper, ground cumin...

"This fabulous chickpea recipe is adapted from Madhur Jaffrey's classic."

Ingredients: ground cumin, ground turmeric...

"Taken off a website, don't have the reference. An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww."

Ingredients: pepper, fresh parsley...

"We love chickpeas so this recipe from Chef April Bloomfield of the Spotted Pig "gastro-pub" in Greenwich, Manhattan soon became one of our favorites."

Ingredients: fresh lemon juice, fresh rosemary leaves...

"A nice spicy Indian chickpea recipe. I know, I know. The beans come from a can. Yeah, yeah. But I was so hungry, and I was in a hurry! Remember this little dish the next time you're short on time, too! To serve as a vegetarian main dish, increase the quantity. Reheats well, too."

Ingredients: cinnamon sticks, cumin seeds...

"Made with chickpeas (garbanzo beans), this is a wonderful sandwich filling, especially for vegetarians who miss tuna salad. I liked it more oniony so I added a little extra minced onion, but it's still wonderful without it. I enjoyed this the most stuffed in pita bread with slices of ripe plum tomatoes, and also would serve it often on crackers..."

Ingredients: green onions, mayonnaise...

"This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread."

Ingredients: extra virgin olive oil, feta cheese...

"With a picture! A delicious, easy, stovetop vegetarian Indian curry that makes a yummy lunch! Based on a recipe I got from MrCurrys.com with a sample of their wonderful curry seasoning powder."

Ingredients: curry powder, fresh ginger...

"Pronounced Choo-moose, and not hum-miss! This is the easiest, yummiest hummous you will try outside the Middle East."

Ingredients: cumin, fresh lemon juice...

"There's a large Middle Eastern population in Bayridge Brooklyn and amazing restaurants line the avenues...hummus is served with every dish on the menu...it's one of my favorite things in the whole wide world...if you haven't tried it, please do. I think you'll love it!"

Ingredients: ground cumin, tahini paste...

"This is a quick and simple vegetarian curry with lots of flavor, tons of protein, and not alot of fat. I recommend using a real flavorful, mild curry powder, or one that you've mixed yourself. My "Simple, Sweet and Mild Curry Blend" works well with this dish. However,if you do like heat, feel free to add some cayenne or crushed red pepper..."

Ingredients: curry powder, diced tomatoes...