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"If you like hot wings give these a try. I have even used the sauce on chicken legs."

Ingredients: dried onions, red hot sauce...

"This is what Subru uncle has been making for the last 13 years for all of us to drink when we are down with cold or cough or fever or a bad throat(in short, when we are down with flu, this is our "HOMEMADE TONIC THAT WORKS LIKE MAGIC"! This REALLY works to cure us without a trip to the doctor! I'd say that this is the vegetarian equivalent..."

Ingredients: curry leaves, fenugreek seeds...

"A veggie version of my corned beef pasties, these can also be served hot or cold as a picnic or for lunch."

Ingredients: ground cumin, eggs, onions...

"When I feel virtuous I make these veggie patties to put in pita bread or burger buns. I have also posted vegan substitutes below. You can also use gluten free breadcrumbs if you wish. Finally, you can make this a up to a two days ahead, the cream will keep for about 2 days, and you could also make these as little patties to serve as finger food at..."

Ingredients: ground cumin, rice flour...

"My most favourite snack, always, hmm, when I'm not watching my weight is dosa:) It has to be served piping hot to me with a hot bowl of sambar and chutney on the side. I'd love to marry a man who loves dosas as much as I do;)"

Ingredients: fenugreek seeds, Urad Dal...

"A healthy alternative to samosas. Not fried but baked in the oven."

Ingredients: white potatoes, cumin seeds...

"Yes, weird combination but you must try - it works and is absolutely delicious. serve with chopped vegies or crackers."

Ingredients: pepper, cumin, garlic...

"This recipe was submitted by Shalini Sarda and was published in yesterday's issue of Thursday. It's the winning recipe for this week! The main ingredient here is split green gram dal which is my most favourite lentil of late;) I'll be giving this a try once I get back into the kitchen:) This looks very promising to me and is a good appetiser..."

Ingredients: red chili powder, gram dal...

"Enjoyed at the Gourmet Club cabin visit, May 25, 2002."

Ingredients: cumin seeds, fresh ground black pepper...

"My husband calls these “Botched Bagels” because I once made the mistake of telling him that sprouts were really healthy -- anything that’s remotely good for you, he claims to be allergic to. What…..EVER! More for me! ;)"

Ingredients: cream cheese, bagels...

"This is from Tarla Dalal's Delicious Diabetic cooking low cal cookbook. A diabetic can have these for breakfast. These are high in fibre and protein(both of which diabetics need in their diet) and very little fat."

Ingredients: coriander leaves, yellow moong dal...

"This is from Tarla Dalal's Delicious Diabetic low cal recipe book. These tikkis are packed with protein, vitamin A and iron and low in oil. Enjoy these as a starter or snack during the day. Lentils are heavy on the stomach in the night and must not be had after sunset."

Ingredients: masoor dal, fresh mint leaves...

"This is from Tarla Dalal's Delicious Diabetic recipes cookbook. These make a good starter as they contain a tasty blend of ingredients. The spinach is rich in Vitamin A and adds little to the carbohydrate levels. The greenpeas add bulk and fibre to this dish. You may roll these kebabs in whole wheat bread crumbs to make them more nourishing than..."

Ingredients: channa dal, garam masala powder...

"From Toronto Star January 2005 - a delicious and very nutritious dip"

Ingredients: almond butter, nutritional yeast...