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"A great soup, one of the deli classics."

Ingredients: margarine, milk, onions...

"I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it some heat. I like my tofu very firm and crisp, so I drained it very very well before putting this together."

Ingredients: cider vinegar, firm tofu...

"A delicious way to eat your veggies on a warm Summer night! You can cut them into small pieces and serve them as an appetizer, or serve big pieces as the main course!"

Ingredients: ranch dressing mix, cream cheese...

"My sister in law made this for a family gathering. I was so impressed that I bugged her for the recipe. I did lighten it up a bit for those of us eating healthier. Don't worry not all of my recipies are sinless. Enjoy!"

Ingredients: turkey bacon, fat-free mayonnaise...

"A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are delicious at room temperature and can be stored in the refrigerator (or even frozen) for days. This one is not just for breakfast - Try it for lunch or..."

Ingredients: eggs, extra virgin olive oil...

"This comes from the Taste of Home website...I was skeptical at first, but as a calorie watcher and a broccoli lover I gave it a try. The original recipe did not call for garlic, but I found that garlic was delicious! I suppose you could experiment with cilantro or cumin as well. Don't taste it until it is well chilled or you will be disappointed...."

Ingredients: lemon juice, onions...

"From Weight Watchers "5 Ingredient 15 Minute" cookbook."

Ingredients: cornstarch, broccoli coleslaw mix...

"These are a tasty breakfast on the go. I make a batch to freeze and then they're ready to go in my lunch bag. Everywhere I work people ask for the recipe. They're also good without the ham"

Ingredients: cooked ham, dried parsley flakes...

"You will need 2 12x18 inch sheets heavy duty aluminum foil to make these. This can be made in the oven or on the grill. Found on Reynolds Aluminum Foil site."

Ingredients: condensed cream of chicken soup, frozen broccoli florets...

"This broccoli and cauliflower salad with its lower fat creamy caesar dressing is extremely easy to make."

Ingredients: pepper, light caesar salad dressing...

"This is something that I came up with to take to a cookout today. Grilled salmon and steak were served, and this went very well with it and was well-liked. This has a very delicate and subtle flavor (it was described by one person as "light and refreshing," which is where the name comes from). I wanted something with an Asian feel but I didn't..."

Ingredients: mung bean sprouts, frozen peas...

"This is a Really Good simple broccoli salad. My middle SIL made this for a Memorial Day cook-out, and everyone asked for the recipe. This is also nice to make when you don't have much time."

Ingredients: mayonnaise, sharp cheddar cheese...

"Made these this morning. Very easy and yummy. This is my new "on-the-way-to-work" breakfast. Would be great for lunch or dinner as well."

Ingredients: pepper, egg whites, eggs...

"This is one of my favorite things to take to work for lunch. I keep the filling and tortillas separate and put the wrap together at work, so it doesn't get soggy. Nuke it for a few seconds and it is ready."

Ingredients: chopped tomatoes, fresh basil...