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"This calamari is so juicy and tender. The squid is tenderised by overnight soaking in milk. Tossed in flour and deep fried. Serve with a squeeze of lemon and a salad on the side. Any quantities of squid can be used for this recipe- just adjust ingredient amounts to suit."

Ingredients: pepper, gluten-free flour...

"I love this dish because I am a huge fan of seafood especially smoked cod. I am on a lifestyle program of low carbs so I came up with this meal from a list of things I can eat. I hope you like it. Tip: if you are on a lifestyle program then I believe presentation is everything, so treat yourself to a restaurant dinner every night--you deserve it."

Ingredients: full-cream milk, fresh lemon...

"Also known as "Crna Riz" or "black rice", this recipe is traditionally a risotto made with squid ink, and wine. This alcohol free version is much easier to prepare, and is a great way to introduce kids to squid."

Ingredients: pepper, extra virgin olive oil...

Ingredients: oregano, salt, vegetable oil...

"Nice light calamari rings--not to fatty."

Ingredients: mixed vegetables, cooked rice...

"Also known as "Crna Riz" or "black rice", this recipe is traditionally a risotto made with squid ink, and wine. This alcohol free version is much easier to prepare, and is a great way to introduce kids to squid."

Ingredients: pepper, extra virgin olive oil...

"This is mums recipe, I just made it the other night as my first ever risotto. Use more or less shellfish - we love more"

Ingredients: onions, garlic cloves...

"This is another recipe that was an experiment, but turned out beautifully. It also reheats well in a microwave for leftovers the day after - just don't reheat it at work - your coworkers will hate you."

Ingredients: cilantro, garlic, green onions...