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"From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988."

Ingredients: dried basil, dried marjoram...

"This is for a campfire in the coals. You may put on a grate over the coals or use on a propane grill, just use alternative instructions.If you use frozen vegetables eliminate the water called for in recipe.
Personally I like fresh."

Ingredients: aluminum foil, fresh lemon...

"This is a recipe from my new cook book "Chinese Dim Sum". Please note that I have not tried this recipe yet but I am posting it per request. (I may not get to try these recipes until either I get a cooking scale or translate the grams and ounces into what we Americans use for measuring!)
This makes 30 buns, note that they do keep wonderfully..."

Ingredients: pepper, cooking oil, garlic...

"I am finally posting my recipe for Spotted Dick! This delicious steamed sponge pudding with currants is a British schoolboy favourite from the days when school dinners were not only tasty and nourishing, but may have been the only hot meal of the day for some children. Originally, Spotted Dick would have been made with beef suet and breadcrumbs - this..."

Ingredients: citrus peels, currants, eggs...

"Common Cantonese dish well-known among all families. Its taste is fluffy and tender. This dish is simple and cheap. Both suitable for the old and kids. Try it -- You can add what you like inside the eggs such as meat, shrimps, mushrooms or anything else."

Ingredients: pepper, eggs, cold water...