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"Here's a scrumptious soup served at Dairy Keen (three-time "Best of State" winner) of Heber City, Utah. This is a recipe I've not had long, but have made over and over and OVER again. It is that good!"

Ingredients: bow tie pasta, low sodium chicken broth...

"Nice simple dinner add a chicken breast on the side and a salad."

Ingredients: cooked pasta, onions...

"This recipe is incredibly easy to prepare, rich and delicious! I only make this once in a while because it's a little high in fat and calories, but well worth it. :) I made this recipe using Provolone cheese with the intention of creating a more upscale tasting alfredo. You can serve this over fettucine, or I like to make this recipe with penne..."

Ingredients: salt & freshly ground black pepper, milk...

"Taken from chow. com and posted for ZWT. Originally from Aida Mollenkamp - "Even the staunchest broccoli-hater will be tempted by this pasta dish, in which the underappreciated veggie teams up with salty prosciutto and crunchy breadcrumbs. Keep these ingredients on hand for a quick and satisfying weeknight dinner." Pair this dish with a Pinot..."

Ingredients: panko, olive oil, pasta...

"Wonderful! You can leave the chicken out if you are a vegetarian 8)"

Ingredients: pepper, eggs...

"Simple to make and very tasty. It freezes amazingly well (largely because of how juicy it is...see Note below). One thing to note about this recipe is that the primary flavor is of fresh, delicious vegetables. I highly recommend not skimping on: salt, pepper, or garlic unless you are going to doctor it with your own spices. I sometimes throw in some..."

Ingredients: head of broccoli, white button mushrooms...

"Pappardelle - wide, ribbon-like pasta - is dressed with pancetta, broccoli and Pecorino Romano cheese with a lovely result. Adapted from Bon Appetit."

Ingredients: dry crushed red pepper, pecorino romano cheese...

"This one-dish meal offers delicious whole grains, veggies and lean protein. Recipe is from Kraft."

Ingredients: reduced-fat mozzarella cheese, whole wheat spaghetti...

"Your family or guest will enjoy this Italian style pot pie. It is very simple to put together. The recipe comes from Betty Crocker. Enjoy."

Ingredients: small curd cottage cheese, eggs...

"Broccoli makes a deliciously quick pesto - type sauce when briefly cooked and mashed with garlic, lemon, chilli and pine nuts. I use castelli cheese as I am veggie, if us are not use grana padano cheese. This is a "superfood" dish a good source of vitamins."

Ingredients: extra virgin olive oil, garlic...

"This is another recipe taught to me by my Mom. It is a great pasta dish with bold flavors that are sure to please even the pickiest of eaters!"

Ingredients: ziti pasta, light oil, eggs...

"A quick, tasty pasta dish that is low fat and a good source of vitamin C and folic acid too."

Ingredients: head broccoli, pasta shells...

"This recipe came from Prevention's fiber up slim down cookbook. it looks as beautiful on the plate as it does in your mouth"

Ingredients: gorgonzola, extra virgin olive oil...

"I got this from an Italian co-worker after having it at a work pot-luck. The flavor is really intense, and this can be served as either a side-dish or a meatless meal-in-itself. You can really use any type of pasta you prefer, I first had it with spaghetti, so that's always my preference. Really easy recipe.
Edited: Psst.. please use real..."

Ingredients: olive oil, parmesan cheese...