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"Can work with other similar fish fillets like tilapia, sole or fluke. This is a simple and easy preparation."

Ingredients: pepper, lemon juice, onions...

"Il Giardino restaurant in Naples"

Ingredients: dried red pepper flakes, tilapia fillets...

"From a Kings cooking studio card. This has onion, white wine, oregano, tomatoes and garlic. I like those flavors with white meat fish. I made this with 2 lbs. of fish so I doubled the ingredients except I used dried oregano and used it "to taste" I also added one large minced shallot and 2 tbsp. butter. I drained my tomatoes but may not..."

Ingredients: fresh ground black pepper, dry white wine...

"Seems like an easy one from The Good Housekeeping Cookbook, 1973 (is that vintage yet)? Depending upon your tomato sauce, you may want to add some salt, pepper and/or garlic."

Ingredients: sole, olive oil...

"Again from my favorite Italian cookbook, this is a restaurant quality dish, and quite simple to make. Do give it one try, and you'll surely be addicted!"

Ingredients: pepper, dry breadcrumbs, eggs...

"I raided the supermarket recipe cards and this one sounded good. Here for safe-keeping."

Ingredients: dry white wine, lemon juice...

"Sole is one of the most delicate fish you can get. You should try it whole baked in the oven. Add some flavourful ingredients and you will have an easy to make and delicious Italian styled fish dish. Filleting of sole is very easy and don't be afraid of the bones. There are only a few big ones. This recipe was inspired by Jamie Olivre's "Soglioloa..."

Ingredients: fresh rosemary, sole, lemons...