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"This taco soup is quick and easy to prepare and has great flavor. I got it from a family friend."

Ingredients: corn, diced green chilies...

"This is a delicious and quick soup (even if you are not on Weight Watchers). One cup of soup has 2 points, and recipe makes 12 cups."

Ingredients: Mexican-style tomatoes, hidden valley ranch dressing mix...

"I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've..."

Ingredients: cooking spray, eggplants, eggs...

"I used Italian turkey sausage, and turkey bacon. I also added 1/2 tsp hot pepper flakes."

Ingredients: chicken base, spicy sausage...

"I call this "rescued", because so many people throw away the turkey carcass after a big meal. Don't! Rescue it! Making stock is not hard or complicated. You'll be rewarded with delicious soup, and an amazing aroma will fill your home as you make the stock. And you don't even have to make soup right away -- just freeze the stock!"

Ingredients: turkey carcass, dried thyme...

"From my Family Recipe Box, Mom loves this sandwich! "This sandwich is a 'smashing success'... in more ways than one. It's a great traveler." You must admit, it is pretty amusing. :) From the Family Recipe Box, dated 3/1/85. The sandwich keeps well, chilled, and is good for taking along on picnics and camping trips."

Ingredients: marinated artichoke hearts, French bread...

"Easy to put together casserole for a future dinner on the run!"

Ingredients: cooked rice, cooked chicken...

"This goes together in a flash-and is really flexible for using ingredients on hand. You can either make this with noodles or dumplings, or leave them out. We like our soup salty, so adjust that to your taste."

Ingredients: turkey broth, cream, noodles...

"With DH being a diabetic, I am always looking for ways to add veggies into the diet. I found a recipe on the web and did some adjusting to suit our taste. The recipe calls for ground turkey; however, extra-lean ground beef also works well. Top with Creole Sauce Creole Sauce for a fabulous main course! These can be frozen, defrosted in the refrigerator..."

Ingredients: egg substitute, eggs...

"This recipe makes 2 casseroles. One to eat right away and 1 to freeze for future use. Of course, you can freeze both or eat both!"

Ingredients: colby-monterey jack cheese, fettuccine...

"After trying another recipe for this from here on Zaar and finding it very bland I re-did it and this is the result. Got inspiration from Shaye and Taste of Home magazine. This is a good, low carb, low fat meal with a ton of flavor. Very pretty when sliced too."

Ingredients: eggs, fresh mushrooms...

"This is a fabulous recipe, especially when made with my Rescued Turkey Stock (#24576). It also freezes very well."

Ingredients: turkey meat, turkey broth...

"A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store."

Ingredients: ground cumin, fresh ground black pepper...

"The onions, carrots, celery, potatoes and garlic are sauteed first to enliven the sugars in them. This comfort soup gets a wonderful smokey flavor from your choice of ham bone or shank or smoked turkey wings. It's swirled with sherry. Topped with bacon bits and croutons."

Ingredients: ham bone, pepper...