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"A wonderfully fragrant and spiced Indian chicken dish, with saffron and cardamom studded rice. This has become a popular and much loved family recipe; an Indian friend who was studying Art with me many years ago, used to make this for all of us Art students every Saturday night; she finally shared the recipe with us before we all graduated! I have..."

Ingredients: cinnamon sticks, pepper...

"This is a lovely dish that is pretty easy to put together, and is full of flavor. :)"

Ingredients: cinnamon, cloves, cumin seeds...

"We made this last night and it was fantastic; it came from a recent magazine recipe, but we made some changes (per reader feedback) and I wanted to jot down how I did it - it was very, very good, but keep in mind - you can't forget the lemon. It wasn't as good til we added lemon (which was supposed to be in there but I forgot). It is fairly..."

Ingredients: coriander, cumin, curry powder...

"This recipe is from Krishnarpan Restaurant, Dwarika's Hotel, Katmandu"

Ingredients: fenugreek seeds, mustard oil...

"This a condiment prepared with tomatoes and Himalayan spices and herbs."

Ingredients: cilantro, cooking oil...

"From Nepal, this looks like a fabulous dish for the World Tour.

Mustard oil is an extremely hot, pungent oil expressed from mustard seeds and should be stored in the refrigerator and will keep for up to about 6 months. It can be used (sparingly because of the heat) in stir fries, salad dressings and marinades.

Stone ground prepared..."

Ingredients: cilantro, fresh ground pepper...

"Creamy and delicious!"

Ingredients: cream, ginger paste...

"This is a meatless version of the traditional Logo Petse, as it is served at the Lhasa Moon, a Tibetan Restaurant, located in San Francisco.
Some cooking notes: use the standard head cabbage, which is the type grown in Tibet. As for the spicing used in this recipe, according to the Tibetan chef at the Tibet Nepal House (our favorite Himalayan..."

Ingredients: ginger, green bell peppers...

"This Nepali dish is prepared with soaked black-eyed beans and fermented bamboo shoots curried in spices."

Ingredients: cilantro, cooking oil...

"Tibetan food is usually very mildly seasoned. According to the chef at my favorite Tibetan restaurant, it is the least spicy of the Himilayan cuisines. However, various hot sauces are served on the side. This chili sauce is one of the popular ones. It has two versions, one featuring yogurt, the other with tomato. This sauce does not keep for longer..."

Ingredients: cilantro, green chilies...

""Katmandu, I'm goin' to Katmandu" ...I have the song in my head now...This is from a community style cookbook submitted by Elaine Waddington."

Ingredients: coconut, pepper...

"This is a spicy condiment prepared from fermented hearty vegetables and marinated in Nepali spices. This preparation bears a truly Nepali identity."

Ingredients: cilantro, mustard greens...

"Nepalese dish used to enhance bland recipes."

Ingredients: serrano chilies, jalapeno chiles...

"Because of harsh conditions prevailing in the Himalayas, staple ingredients in their growing seasons are fermented and dehydrated to be consumed in winter days ahead."

Ingredients: coarse salt, garlic, ginger...