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"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements."

Ingredients: peaches, soymilk...

"Preparation time includes freezing the water melon chunks"

Ingredients: watermelon, fresh lime juice...

"This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients."

Ingredients: frozen strawberries, ice...

"An Australian recipe from Aussie Cooking. This is easy and delicious!"

Ingredients: cinnamon, peaches...

"A satisfying, quick, nutritious pick-me-up."

Ingredients: guava, flax seeds, rice milk...

"From the Splenda website."

Ingredients: fresh lime juice, Splenda granular...

"This is a favorite of ours at breakfast and brunch parties. This drink has a beautiful hot pink color and great flavor that children especially enjoy. For a slightly sweeter drink, add up to 2 tablespoons sugar to the recipe. The drink can be enjoyed right away or chilled overnight."

Ingredients: watermelon, strawberries...

"Africa has a long history of banana cultivation. Phytolith discoveries in Cameroon dating to the first millennium BCE triggered an as yet unresolved debate about the date of first cultivation in Africa. There is linguistic evidence that bananas were known in Madagascar around that time. The earliest prior evidence indicates that cultivation dates to..."

Ingredients: water, bananas...

"From a Jamba Juice in Chicago via the ABC7 recipes."

Ingredients: soy yogurt, non-fat vanilla frozen yogurt...

"Yummy combination. (If you don't mind the crunch of kiwi seeds of course:-)"

Ingredients: kiwi fruits, bananas...

"This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc."

Ingredients: berries, kale, orange juice...

"From R. Reisman"

Ingredients: chocolate milk, ice cubes...