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"Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu"

Ingredients: nonfat milk, coconut extract...

"This recipe came from Studio 5 - who could resist a smoothie with pistachio pudding in it?"

Ingredients: instant pistachio pudding mix, low-fat milk...

"I love smoothies and make them all the time. They are so healthy, tasty and a yummy way to get that extra calcium that we all need!"

Ingredients: frozen blueberries, low-fat blueberry yogurt...

"This drink was HUGE in Pensacola, Florida where we lived for 2 years while my husband was in flight school. There was actually a big Bushwhacker Festival on the beach. I think that a restaurant down there invented it--I got the recipe off the side of a souvenir glass. Smooth and refeshing."

Ingredients: Coco Lopez, Kahlua...

"Smoothies are also on my long list of favorite yummy things and I am always looking for recipes to try. This one came from "DOLE". It is an especially yummy combination."

Ingredients: crushed pineapple, frozen strawberries...

"This is a tropical twist to an old favorite of ours. Don't forget the umbrellas!"

Ingredients: fresh lime juice, gold tequila...

"This tastes like "Orange Julius" with a kick.
I remember one particular summer my sister and I floated in the pond* and drank these. Not a worry in the world :)
* be careful--your raft may come out from under you.
OMG YUM :)"

Ingredients: eggs, ice...

"This is a bonafide boat drink and the main reason why I keep bananas in my freezer! Jimmy Buffett would be proud!"

Ingredients: dark rum, fresh lemon juice...

"A delicious non-fat smoothie."

Ingredients: plain fat-free yogurt, ice...

"Another great one for St. Pats Day from Studio 5"

Ingredients: crushed pineapple, orange juice...

"I absolutely love pineapple! I was fooling around in the kitchen one day and I thought pineapples might taste good with orange juice and banana. I also added some ice to make it more like a smoothie."

Ingredients: ice cubes, orange juice...