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"A delicious, smooth beverage without ice-cream."

Ingredients: chocolate syrup, milk...

"Tastes just like Starbucks Frappucino! Adapted from several recipes I've seen, this is a delicious frozen drink for summer!"

Ingredients: chocolate syrup, coffee, ice...

"From the WW Core Board
Core- 1 pt. Flex- 4pt"

Ingredients: fat-free cool whip, ice cubes...

"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

"A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit."

Ingredients: ginger, orange juice, bananas...

"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."

Ingredients: honey, ice cubes...

"From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements."

Ingredients: peaches, soymilk...

"Great for a quick breakfast or after workout snack. High in protein, low in fat."

Ingredients: chocolate syrup, creamy peanut butter...

"Healthy Treat"

Ingredients: fresh strawberries, ice cubes...

"One of my favorites!"

Ingredients: honey, orange juice...

"This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!"

Ingredients: ice cubes, peanut butter...

"From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used a lot when the DM recovered from surgery) - it comes in vanilla or chocolate, you may wish to look for something similar."

Ingredients: cocoa powder, ice cubes...

Ingredients: instant malted milk powder, ice cubes...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...