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"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot..."

Ingredients: chocolate syrup, protein powder...

"A great start to your morning! From Country Living magazine. Cook time is chill time.-"

Ingredients: fresh ground pepper, cucumbers...

"I ran across this smoothie when I was down in New Orleans with my husband. After 3-4 of these I convinced the bartender to let me have the recipie."

Ingredients: dark rum, fresh strawberries...

"I took part of another recipe and then added a bunch of my own stuff. After experimenting alot and being disappointed, I finally came up with this particular concoction that I love to death!! Do NOT use frozen fruit!!!"

Ingredients: kiwi fruits, fresh strawberries...

"This is lovely and smooth and creamy, great with spicy food. Very fattening though!"

Ingredients: green tea, ice cubes, avocados...

"A tangy summertime drink."

Ingredients: fresh lemon juice, fresh strawberries...

"delicious smoothie"

Ingredients: honey, low-fat milk...

"Came up with this off the cuff. Closest thing to a chai coffee. I like the Ovaltine because if contains nutrients and has a nice flavor. Feel free to tweak with the spices and even add milk, if so inclined! :)"

Ingredients: instant decaffeinated coffee, ginger...

"Tart and sweet"

Ingredients: limes, sugar, water...

"This is a great, healthy afterschool snack."

Ingredients: juice, strawberries...

"Good for cooling off on those hot summer days"

Ingredients: lemonade mix, ice cubes, milk...

"Many of our regular customers asked for a "pick-me-up" for either a mid-day lift or prior to their workout. We designed the sorbet as a base for an ultra-healthy smoothie. We selected natural ingredients that posses innate energizing and stimulating properties. On its own, mixed with fruit (apples!) or nutriceuticals this sorbet will have..."

Ingredients: cinnamon, tamarind paste...

"Our customers asked for a healthy smoothie-base that would specifically help them recover after a hard workout. We picked these items, each lending their own curative and anti-inflamatory properties. Together they make a sweet, tart sorbet with an amazing, beautiful ruby color. Great by its own right, it also makes a great base that you can use for a..."

Ingredients: green tea, ginger, honey...